Get Up & Flow
see all reviewsNatalya is amazing 🌞My first time with her at Daya. It was a smaller class, so we had more room to flow. She offers alternative positions for beginners. I liked her use of sound bowls to end the class's energy.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Soul Flow to Slow
see all reviewsI took the Slow Flow yoga class and really enjoyed the experience. The pace was perfect, not too fast, which made it ideal for someone like me who isn’t very advanced in yoga. The instructor was excellent, providing clear guidance and creating a calm, supportive environment throughout the session. I especially appreciated the inclusion of poses like Goddess Pose, which helped me feel grounded and strong. Overall, it was a great class for slowing down, stretching, and reconnecting with your body.
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…Yin Yoga
see all reviewsReview: I took a morning class with Mary Ann and it was a wonderful experience. I’ve been looking for the right place to learn about yoga, and this feels like the best fit I’ve found so far. The class had a calm, welcoming energy, and Mary Ann guided it with a great balance of clarity and presence. Looking forward to coming back
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