Dynamic Flow
see all reviewsHands down one of the best classes in the entire city. She creates a great, fun energy right from the beginning and is a very lovely teacher. I always learn something new
A space for practicing yoga as well as a community center for people living in the…Get Up & Flow
see all reviewsNatalya is amazing 🌞My first time with her at Daya. It was a smaller class, so we had more room to flow. She offers alternative positions for beginners. I liked her use of sound bowls to end the class's energy.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa (75 mins)
see all reviewsI’ve been going to brii’s class for a year now and they’re a staple in my yoga routine! definitely a more challenging class but it has helped me improve drastically as a yogi. She has a keen way of sensing when you are able to give a little more and pushes you to be your best. Always fun dance like sequences, and new variations/poses incorporated every week. I recommend this class to everyone who wants to grow in their practice!
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…- CrossFit Bridge & Tunnel is an elite fitness studio seeking to provide quality programming…