SPIN
visa alla recensionerAbsolutely LOVED this class! I cannot believe I haven’t taken a Justin class before. So sad to hear he’s leaving the 6:30am slot :( only thing is I wish whatever side/leg he was cuing was a bit clearer - one can figure out it but may be helpful to do that just for beginners! :) thanks again Justin!
SPINCO has become a widely popular fitness class known for its fun, and challenging…- Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…
Vinyasa Slow Flow, Hot
visa alla recensionerRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…