Hot Breathe & Flow Yoga - 45 Minute
visa alla recensionerAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.WERQ Fitness (45 Min Format)
visa alla recensionerThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Boot Camp Sessions!/Boot Camp (45 Min)
visa alla recensionerCedella is a rockstar leader! I specifically look for and book for the classes when she's the trainer. She gives great feedback on form and has a killer playlist.
Our BLUSH Boot Camp DOWNTOWN KC location just opened in February 2023. Our goal…