Rise & Flow Yoga
visa alla recensionerExcellent class - I really enjoyed the flowing movements and the invitation to repeat flows with our own breath. I would say maybe use an extra mat if you want more cushioning for the knees.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…SIGNATURE DYNAMIC PRESCRIPTION
visa alla recensionerI decided to take a reformer class at Prescription Pilates while I was visiting Lisbon, and I was not disappointed! I had so much fun in this class, and it was great to try new things such as the jumpboard and ankle weights. I had a proper workout, worked up a sweat and the class was a great way to start my day. Also, Tati was lovely and very encouraging throughout. Would definitely recommend :)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Fitness Barre (50min)
visa alla recensionerThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Builder Level 1
visa alla recensionerThe studio is gorgeous. The staff are super friendly and helpful. The instructor was amazing, with great instructions, and really attentive. The cold refreshing towels at the end of class were a bonus!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Pilates
visa alla recensionerVery professional and knowledgeable! Had so much fun learning from Hugo. If you’re visiting Lisbon book it!!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…