Cross Training
visa alla recensionerI recently moved to Portugal and don’t speak any Portuguese, and the instructor didn’t speak English. I thought this might be a challenge, but the instructor did an incredible job communicating through gestures and even using a bit of Google Translate. Thanks to their effort, I had an amazing workout experience! I highly recommend this class to anyone looking for an authentic CrossFit experience.
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Kickboxing
visa alla recensionerI loved this class! We got to do combat with each other for a bit, which was super fun. I told the instructor (Fábio) it was my first time and he helped me. I’d definitely come back here!
KO Team was formed in the summer of 2004, by Gym coach Mr. Big and founder of the…- Existe a ideia errada de que para emagrecer ou tonificar é necessário sofrer e fazer…
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