Heated Vinyasa Flow
visa alla recensionerCame in for a class since I was visiting out of town. Carol was a great instructor and really helped out with assisting and making sure I had proper form. Class was small and enjoyable. Loved the lavender towels at the end. Would recommend for folks based in Portland or visiting.
Creating Space Yoga offers Heated Vinyasa Flow as well as non-heated classes such…Foundational Yoga with Core Stability
visa alla recensionerI always love classes with Kristine! She is very warm, welcoming, and supportive and has such a lovely and inspiring energizing and calming energy! I feel great physically and emotionally after her classes
Why We Teach YogaYoga in sanskrit means union. At Scarborough Yoga, we are committed…Vinyasa
visa alla recensionerA great new space for yoga and the best way to start the weekend! Alex is the best & offers modifications if needed. The shop is another bonus for any walking/running/physical activity needs. Will go again!
Explore the rejuvenating practice of yoga in Scarborough, Maine, with Coastal Run…