Warm Yin Yoga
visa alla recensionerI love Kylie's classes, especially yin. I don't necessarily like yin yoga but Kylie incorporates somatic exercises into it and I really feel like I've benefited each time I've left a class. She guides you so well through each movement, and the music always complements the experience. Highly recommend if you want gentle stretches with breathwork for a physical/emotional release.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Beginner
visa alla recensionerThis was my first KX class and I found the class today very enjoyable. I could feel my glutes and all the different muscle groups getting activated. Lisa was super tentative and really looked after me throughout the strength training. Highly recommend for all beginners 💪🏽
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strong Loaded (Strength+)
visa alla recensionerGood tough workout - maybe too tough in the upper body section - it was hard to get decent reps in! It can be hard to hear the instructor due to the echoey room and music.
Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…Pilates Beginner
visa alla recensionerBeautiful studio space and amazing instruction! Michaela created a very welcoming space and did a fantastic introduction to the machines. Highly recommend for anyone new to Pilates, or those looking to refine their technique!
Harmony Pilates Studio a boutique Pilates & Fitness studio located in the heart of…Yoga Flow
visa alla recensionerGreat experience! Instructor ran through some challenging but rewarding stretches and was keeping an eye out for beginners like me. Thanks!
Elite Pilates and Yoga offers a serene escape for mind and body rejuvenation in the…- Push! Fitness Docklands is the largest and best equipped gym and fitness centre in…
Yoga - Stretch & Release - Restful Rainforest
visa alla recensionerIt was my first time attending the Lume, and I found it difficult to locate due to the lack of signage and there is no directions provided in the booking. The class itself was excellent; we practiced standard yoga poses at a comfortable pace and transitioning between poses was smooth. The instructors were great, with one demonstrating the poses and the other guiding us through them, which was very helpful. The projections and music made the experience very relaxing.
In keeping with THE LUME Melbourne's mission to provide visitors with multi-sensory…