Bar Method
visa alla recensionerI recently had my first experience at the bar method and the instructors were incredibly helpful. They took the time to assist me with my form and made sure I felt comfortable throughout the session. It was a great introduction and I can't wait to go back for more!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Up 2 Speed Sports Performance was built on three principals: Positive Attitude, Commitment…
Adult Fitness Program
visa alla recensionerThe fitness building is no longer here. It’s now a Tesla building under construction. Do not sign up for this
A state-of-the-art sports performance training center is designed to meet the needs…IN STUDIO - MINDFUL FLOW
visa alla recensionerLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…