HIP HOP Dance Class
visa alla recensionerEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Lower Body Strength 45
visa alla recensionerSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Box & Lift 50
visa alla recensionerGabby was so sweet, helpful, and encouraging! First time ever boxing and she made everything so straightforward. She explained things thoroughly and also provided helpful alternative exercises for lifting. I am definitely considering purchasing more classes here.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer Pilates
visa alla recensionerSarah is an outstanding Pilates instructor. Incredible focus on form and doing things properly, also she is funny and keeps it light. As a yoga teacher, I greatly appreciate her keeping people safe and focusing on specific muscles. She’s amazing!!!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Barbell Cardio
visa alla recensionerI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Les Mills BODYPUMP
visa alla recensionerThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
visa alla recensionerLove Amy’s fun, energetic attitude. Her class is a great workout!
The Y makes accessible the support and opportunities that empower people and communities…Zumba
visa alla recensionerThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Team Workout - Build
visa alla recensionerThe trainer was great! He asked what I wanted to workout and gave me a list of exercises to do.
Welcome to Anytime Fitness East Richardson, located at the intersection of Centennial…