Bike and Beats
visa alla recensionerThis was a very intense class - not for beginners but it is the most calories I’ve ever burned in spin! Really good energy and the instructor took the time to go over the bike for me as it was my first time there. Important to note that they do not have cleats and you also have to take your own padlock (or buy from reception) for the lockers (this is made very clear on the description but I can see other people have complained they didn’t know). The gym itself is nice, at reception I was told to just go downstairs and it is quite a confusing layout so make sure to go there early to look around. The showers are nice but there was a bit of mould on the shelf which was a shame. Shampoo, conditioner, and body wash provided along with towels (get from reception), but no face wash or other toiletries that other gyms provide. Plenty of space in the locker room.
Gymbox is famous for running the best and most creative studio timetable in the country…YIN YOGA - All Levels
visa alla recensionerGreat class from Jen. Her style is to take a pose and to hold it for several minutes, so the class is slower, less dynamic and fewer poses than some, but boy do you feel it when you’re in a challenging pose for 5 mins !
Light Centre offers more than sixty Yoga, Pilates and Barre classes per week. New…Self Defence Class
visa alla recensionerI knew nothing about self defence or martial arts, they arranged a separate instructor for us to bring us up to speed and made it less intimidating
They’ve run their popular Kempo Jujitsu classes across London for years, and they…