FLOW
visa alla recensionerThis yoga class was phenomenal. Shay is an excellent teacher. This was the best yoga class I have attended in literal years. Left feeling energized yet peaceful. I am not based in Seattle, but I will go out of my way to attend another class with Shay if I can!
Welcome to a new kind of yoga experience - where the power of technology meets the…Warm Vinyasa Immersion
visa alla recensionerI really enjoy Nadine's Sunday morning 90 minute class. She offers a wonderful insight into the practice and combines breathwork, meditation, and smooth vinyasa. she helps develop more complex poses in the 90 minute session as well. love the 90 minute class!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Urban Hot Flow
visa alla recensionerI love all of Ashish’s classes but his flow at urban is really really intense with the room being 107°. if you like hot hot, they’re the hottest in the city!
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…