Candlelight Restorative
visa alla recensionerThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…YS - Yoga Sculpt
visa alla recensionerLove Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…xCLIMB
visa alla recensionerThe classes is very fast paced. It has to be, because it's a half hour... I feel like it's a good workout, but I struggled a bit, because it was my first time. The teacher did check in with me before class to show me the machine and ask if I had any questions. She gave me optional earplugs because the music was going to be loud. She checked in with me after class as well to see how it had gone. If you want some upbeat cardio, and you'd like a fast class where you'll sweat a lot, this is a great option. Also there was tons of parking on Pleasant Valley, which is only a half block away. I feel like I'm not ready for the intensity of a half hour class with my fitness level but I appreciate that this exists. And there were several people who had been doing this for years, and they had incredible stamina and their bodies looked lean and strong. I think the atmosphere is very welcome for beginners, but the workout itself is intense
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Indoor Cycle
visa alla recensionerMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Barre
visa alla recensionersuch a great well balanced workout! for me, a welcomed challenge! good pacing and i appreciated the demos! sawako is a welcoming and helpful instructor :) i look forward to coming back
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Volo 50
visa alla recensionerPHENOMENAL class with Claudio! He worked is super hard and I truly walked away like wow that was a great class! I was sore (the good kind) for 2 days and it was great lol. I definitely will be back!
Volofit is a small, coach-led strength and conditioning studio where smart training…Body Pump
visa alla recensionerLove this class, always a great workout. Only thing is it's sometimes hard to hear instructions with the music and fan going.
Working out should be something to look forward to. Since the day we opened our…Vinyasa + Sound bath
visa alla recensionerJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…IN PERSON at OYS Gentle Yoga
visa alla recensionerThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
Mountain Yoga supports vital, soulful lives for every body. We help our students…Mat Pilates x Freestyle
visa alla recensionerMegan is so awesome! She really is so sweet and nice. she will def have you working but still having fun. If you are like me and are not a morning person, go to her class, and she will def wake you up!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Cardio HIIT
visa alla recensionerI had a wonderful first class at BFT. The workout was challenging but awesome, people were friendly, and Kevin did a wonderful job explaining the movements and coaching.
Body Fit Training offers a community-based 50-minute functional training and strength…IN PERSON at BLISS Hatha 1-3
visa alla recensionerThis class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…Yoga 1-2
visa alla recensionerThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
If you’re looking for a studio with classes that are as challenging as they are fun…- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
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- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
AFTER DARK - Beginner Hip Hop
visa alla recensionerThe studio is really nice. Bright and roomy with great mirrors and sound. Momo has such high energy and breaks down the moves to make them accessible. Surprised that the students were so quiet, but folks warmed up as the night went on. Will return!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Momo is…- Nikita Pilates offers supportive, results driven Pilates designed for real life.…