TRU4: Full Body (Upper Focus)
visa alla recensionerI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…Chest, Back & Abs (50 Minutes)
visa alla recensionerFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Upper Body (45 min)
visa alla recensionerI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Empower (50 Mins)
visa alla recensionerCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body
visa alla recensionerOn the spectrum of contemporary Pilates… I’d recommend this as Pilates for gym rats. It was intense and overstimulating, 5 stars! Don’t go if you get overstimulated by blaring music and someone on a mic.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Classic (45 Mins)
visa alla recensionerThe class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
visa alla recensionerSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…- Boxning, Personlig träning
Punches n Bunches Boxing & Fitness
1034 3rd Avenue South, NashvilleSäkerhetsriktlinjerWelcome to Nashville's Original Boxing and Sports Performance Studio. Their goal… Wing Chun for Self-Defense / Self-Protection (Wing Chun is a style of Kung Fu)
visa alla recensionerHighly recommend! Ken and the other instructors were extremely friendly, knowledgeable, and gave one on one attention to each student to make sure all understood and could practice each move. You’ll walk away with practical self-defense tactics (and a great workout!). Great for beginners or those trying martial arts for the first time.
Nashville Kung Fu provides Wing Chun classes for men and women in an energetic, fun…