Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
visa alla recensionerLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
visa alla recensionerCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Barre X (Intermediate)
visa alla recensionerThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…Mat Pilates
visa alla recensionerCoach Monique is amazing. She's very approachable and hands-on. She tailored the entire class for beginners, making it accessible while still keeping it challenging. She provides great guidance throughout, which made the experience both enjoyable and rewarding. I thoroughly enjoyed her class and would gladly take it again.
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…LSD -Long, Slow, Deep - Yin
visa alla recensionerAttended the LSD class for the first time and idk… it felt really liberating. You’re allowed to move at your own pace, without pressure. The coach was so warm and welcoming too. I think this class is especially good for people with anxiety or those who’ve been overthinking a lot lately. A little reminder that it’s okay to take up space. ✨
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Vinyasa
visa alla recensionerLoved the pace of the class, the energy of Kitkat, and the overall feel of the space and practice~i was truly able to set and focus on my intention all while stretching and working out muscles that needed the movement.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Warrior Workout
visa alla recensionera different kind of challenge! but it was fun and released endorphins. teacher sky encouraged us to make it through the workout, even though we were newbies.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Tai Chi
visa alla recensionerTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Yoga, Meditation, …
MUNI Co-wellness Recreational Center
3rd Floor FADI Bldg, West Capitol Drive, corner San Rafael St. Kapitolyo, PasigGinhawa Session Wellness Weekend: Qigong, Restorative Yoga &Sound Healing
visa alla recensionerLove the combination of qi gong, restorative yoga & sound bath! This class really encourages you to be still and be present, my mind went quiet and felt relaxed. Teacher Michelle explained each pose which I found really helpful. Really recommend this class to anyone who wants to practice mindfulness with movement.
Yoga • Meditation • Sound Healing • Dance • Wellness Retreats POPVIVE
visa alla recensionerWhat I love about ClassPass is that it allows me to jump in certain classes I would otherwise have no access to. Gusto ko lang naman talaga pawisan, and kuhang-kuha ito sa Popvive ni Coach Ecko. 💯 Really appreciated him, and his large class of titas doing awesome dance moves. We danced to Justin Bieber, Taylor Swift, DJ Khalid, it was so fun! I wouldn't recommend this if you wanna learn choreography per se, because you need to at least be able to follow beats (and intuitively get dance moves like kick-ball-change and body waves and the like). For non-dancers like me, you can modify the moves on your own. If you just want to jam out and sweat, you'll love this 12nn class. I want to go back! ✨️🙏💯
UFC GYM is the ultimate fitness destination for men, women, and children who want…- Over the past two years, he immersed himself in the world of biohacking, health optimization…
- Sportåterhämtning, Bastu, …
Ice Bath Manila
B6 Bonifacio Global High Street, 11th Ave cor Lane O, TaguigIce Bath + Infrared Sauna
visa alla recensionerThe contrast therapy was a thrilling experience. Highly recommend it for those needing a recovery session. Coach Jules was very supportive throughout the whole process. What a way to cap off a health & wellness day.
Unlock the Peak of Wellness and Recovery. Elevate your recovery game at Ice Bath… - They are a community based integrative health and wellness hub located in San Juan…
- Meditation, Yoga
Sphaera Lucis Reiki & Crystal Healing
GF, The Grid Co-Living, Yakal street, Barangay San Antonio, Makati, Unit 5, MakatiCalm & Clarity
visa alla recensionerThis is the first time I tried Reiki healing and I’m really curious with how it would go. From the moment I have arrived, Ms. Aileen has been so wonderful. She’s attentive and made sure I have a safe space to share my thoughts. I appreciate how generous she are in explaining the tarot cards and chakra reading. Will definitely come back for another session.
Sphaera Lucis helps you release tension, restore balance, and reconnect with your… - Meditation
MUNI Co-wellness Recreational Center
3rd Floor FADI Bldg, West Capitol Drive, corner San Rafael St. Kapitolyo, PasigWellness Together, Wellness For Everyone At MUNI Co-Wellness Recreational Center… - Meditation
Vultun Wellness
SOS Gym, Ground Floor, Brgy. Malinao, General Luna, Surigao del Norte, SiargaoAt Vultun, they believe in the transformative power of taking a break from the demands… - At Vultun, they believe in the transformative power of taking a break from the demands…