Megadanz
visa alla recensionerA real beginner-friendly class! I would say that it is a mix of hiphop choreo and zumba - but it is intense (yet still manageable) and will surely burn a lot of calories. I'm also happy that the playlist is quite updated. Coach Debbie's energy is also unmatched. Highly recommended! :)
Their mission is to create a nation of like-minded individuals who support and motivate…- Styrketräning, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityVinyasa
visa alla recensionerThe class was lead by Teacher Rolaine as substitute and she is amazing! She's very attentive and knowledgable and you can hear it through her voice. Her warmth and enthusiasm is contagious ! Great class for an Open-level and beginners' practice. This location is relatively smaller than other Surge locations and it's perfect for such a friendly and respectful gym community. 10/10 would recommend 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Gymträning, Cykling, …
Fitness Army
471128 Visayas Ave Brgy. Pasong Tamo, Quezon CitySäkerhetsriktlinjerGrovey Effect Dance Fitness
visa alla recensionerWe were late with the dance class and stumbled upon piloxing class.Coach Mark was very helpful to beginners like me. Looking forward to joining his class again!
If you’re looking for a studio with classes that are as challenging as they are fun… Pound
visa alla recensionerFun class and beginner friendly. The coach prepared whole body exercises for us , not hard to follow. I will come back :)
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…Bosu Yogalites
visa alla recensionerI didn't expect how comprehensive yet gentle it is! It's all in 1: strength training, weight training, flexibility and balance, and yoga flow. You use the bosu ball + weights + and your body. Usually I feel all achey and stiff after exercise but I felt and currently feel soooooo loose! The class honestly started about 15 mins past the scheduled time of 6pm pero we also ended past 7pm so it was well worth the wait. I also love Coach Edz' flow and playlist as well as her demeanor. I have joint weakness and pain and couldn't follow some of the movements but I didn't feel judged at all. The coaches and staff are so incredibly friendly and accommodating (shout out to Sir Art sa entrance) and the entire place is very clean too.
Their mission is to create a nation of like-minded individuals who support and motivate…- Dans, Yoga, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaVinyasa
visa alla recensionerThe class was really good. The teacher, Dexter, gave clear and simple instructions but kept the sequence and the tone challenging, making the class accessible to both beginners and intermediate yoga practitioners. Excellent hands-on adjustments as well. 10/10 would recommend this teacher. Overall the space (+ the staff and the members) is warm and friendly. There's a certain air of mindfulness and respectfulness that's not easy to come across in a typical Manila gym culture. I don't like bothering giving reviews but this one's Surge location is an exception. I would sign up for a membership if/when I live in the area. Go sign up if you do. Enjoy!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Gi BJJ - Beginners
visa alla recensionerVery organized and clean gym. I got to practice drills and spar with people of different body types. Instructors are very encouraging and professional!
They are a contact sport that mixes striking and grappling techniques from a variety…- If you’re looking for a studio with classes that are as challenging as they are fun…