Mobility Flow
visa alla recensionerExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Pilates
visa alla recensionerHave been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…Calisthenics
visa alla recensionerThe class was both challenging and engaging! Coach AC provided clear demonstrations of the exercises we were going to perform and offered variations for different skill levels. She was attentive, moving around to provide assistance and answer any questions. As a beginner, I had a great time and really enjoyed the session.
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Styrketräning, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityAirBound
visa alla recensionerI joined this class the second time around because it was so fun with minimal body pain afterwards. Ms. Bianca is very nice and accommodating. This is the best cardio for me and everyone should give it a try! ☺️
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Pilates Flow
visa alla recensionerI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…Reformer - Sky Group
visa alla recensionerNice studio vibe. ✨ coach Shikha knows her craft very well. hoping they can open more time slot for classes here in class pass. 😊
Welcome to 8 STUDIO REFORMER PILATESJoin them today and embark on an amazing journey…