RUN x LIFT: Abs & Ass (50 min)
visa alla recensionerAnna came through with a fire playlist. She’s super motivating and she’s Vibing out to the music all the energy you need to keep pushing.. even added some safety ques !
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Sculpt Lab - Heated
visa alla recensionerI didn’t like the heated aspect but the moves were hard & the instructor was great. The equipment was also new and nice.
RippedPHL is 100% local and woman-owned ✨ The class alternates between intervals…Hot Yoga Fusion
visa alla recensionerHighly skilled instructor. He was very calm and encouraging. Will be returning to these classes when I have the time!
Our goal as a Yoga school is to offer a place where the wisdom of Yoga can be understood…Triple Double
visa alla recensionerNice inclusive environment. The trainers briefly overview the workout, and there are also videos to show the movements. Our encourage you to look at the videos to view proper body mechanics aside from that solid workout nice people.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
visa alla recensionerReally enjoyed this class. The flow was great and the instructors really focused on proper form which is great for a beginner like me to avoid further injury.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TREAD Redline
visa alla recensionerCoach Reid brought great energy to the class!! It was a challenging class but in the best way possible! I’ll definitely be making this spot and class a part of my regular rotation.
Their 3-in-1 model, STRENGTH, TREADMILL, and BOXING, work together to develop well…- Where grit meets glory in the heart of South Philly. This stadium course packs a…