Fast-Twitch Upper Body
visa alla recensionerI love this class, but the instructor this time said midway through the class “it’s not rocket science people, follow the person in front of you…” This is a class where you want everyone comfortable with asking questions on how to do something, otherwise people could hurt themselves. You don’t want someone too embarrassed to ask questions. All it takes is one person not understanding how to do one exercise and it can throw lots of people off.
The Forum Athletic Club is Atlanta’s premier training facility tailored to those…Total Body (50 Minutes)
visa alla recensionerI really enjoyed this class. I’m not fast on the treadmill, but that’s okay! I hung in there and did the best I could. The instructor, Rod, had a very positive and upbeat attitude! Gave really great instructions! I will most definitely be back! Good for beginners for sure!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Aerial Silks
visa alla recensionerThe instructor is absolutely amazing. She makes an effort to remember everyone’s names and she does a really good job of making you feel like you’re doing super well. She gives you tasks that are manageable but beautiful and is so encouraging. I’m coming back weekly!!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…HIST
visa alla recensionerHowie is super knowledgeable and friendly & makes everyone feel like a part of the team. I like that the classes are generally smaller here & the workout is really efficient. The instructors are experienced helpful and fun!!
H.I.S.T (STRENGTH)Functional Strength + ConditioningOur take on HIIT prides itself…C2 - CorePower Yoga 2
visa alla recensionerAlex was a great yogi. She has good energy and a calm demeanor. Gently prodding you to keep going the extra figurative mile. I enjoyed it and was able to really release the built up tension in my limbs.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- CYB Atlanta is an integrative fitness company with results-driven personal training…