CardioSculpt 360
visa alla recensionerThis was my 2nd class at sculpt house and I’m obsessed with the structure of the cardio sculpt classes!! When I workout, I want to sweat and feel like I’m burning calories and this class does exactly that. I know Pilates/lagree is supposed to be low impact so having the running portion really helps speed up the class and gets my heart rate up. The studio is clean and welcoming & they have a lot of cute merch to shop around before/after class. I’ve read the reviews about the place being hidden or not being able to find parking but if you plan on getting there atleast 10-15 minutes before your class there shouldn’t be any issues. Just read their location directions. I go at peak times (after the work day) and I’ve been able to scout out multiple spots in the Sephora parking lot. Sculpt house is beginner friendly, the instructors are kind and knowledgeable, and my body feels amazing after these classes. I’ll definitely be back!!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…THE DAILY sculpt
visa alla recensionerGood class with Sara. Her instructions are always very clear, even when she’s not demo’ing. I also appreciate that she’s watching and going around the room to guide people on the proper form, without calling people out. :)
Our signature Pilates Reformer class combines the most effective classical exercises…Foundation50: Build Your Basics
visa alla recensionerI don’t usually write reviews but I had a 10/10 experience with this studio. I was iffy about trying out Solidcore again since the one in my hometown is extremely judgy/not beginner friendly but I moved to ATL recently and wanted to give it another go by trying a foundation50 class. Adriana was incredible and so kind - I loved her wit & she really took her time making sure the whole class had their fundamentals down. She positively uplifted everyone throughout class, calling women by their first names. This class completely changed my perspective on Solidcore and I’ll definitely be coming back!! Also, there’s validated parking in the garage which takes the stress off finding parking in the area.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…IN STUDIO - Pure Reformer
visa alla recensionerI really enjoy this class, Stacy was great and explained everything very well even though I don’t have a ton of reformer experience. I would just keep in mind it’s a very intimate class setting and there is no music or anything! I like it but if you want something more up beat I would not recommend. Personally I enjoy the calmness of the studio for a Sunday workout!
Classes are 50 minutes and include preparatory exercises and modifications to cater…- Original boutique style workouts influenced by Hollywood training methods to design…