Hot Vinyasa Yoga
visa alla recensionerIsolde is an amazing yoga teacher; knowledgeble, warm and incredible at guiding the class (with poses that can be made easier as well as more challenging). So much fun, and good energy - love yoga with her!!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Hot Pilates Strength
visa alla recensionerThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…STRENGTH50 - Upper Body Focus
visa alla recensionerHigh energy class and got a good sweat up. I enjoyed it and will be back. The music is pretty loud though and I often found it hard to understand the instructions over the music
New arrivals policy for Classpass customers: **New AND existing Classpass Customers…Reformer Express (45 m)
visa alla recensionerI really enjoyed this class, instructions easy to follow, some cute pink reformers there too. A class of 8 was the perfect size as instructor was able to ensure everyone doing the exercises correctly! Loved it! Parking around Mount road does stress me out tho!
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…STRONG
visa alla recensionerCraig is a very professional and friendly instructor and made me feel welcomed by the FIT Project family. Provided me with all the necessary information to get through the class and helped me tailoring it to my fitness level.
At The Fit Project, they aren't personal trainers, they are movement coaches. Their…Strength & Conditioning Small Group
visa alla recensionerWould like a bit more volume in the program if possible please, to tire my muscles out more!
Motus Life is a community hub where people come together for health, lifestyle and…Ashtanga Yoga
visa alla recensionerThe normal instructor was ill and I didn’t know until I showed up that the class was changed from Yoga to a ‘handstand workshop’! Granted the new instructor did try to do the right thing and notify me of the change in advance and had emailed me the day before. Unfortunately with less than 24hr notice I didn’t see the email, otherwise I would not have attended, as a handstand class was not what I was looking for and was challenging on my postpartum body. Everyone was quite friendly and welcoming but this was just not what I was looking for and not my preferred style of exercise. An athletic stretch class would have been a preferable swap.
Get the best of both worlds: the benefits of tailored movement sessions for your…