60 Min. Tru Heated Mat Pilates (All Levels)
visa alla recensionerLiz was amazing! she walked around to make sure everyone was in the correct position and paused class to clearly instruct/describe how each rep should be completed to properly support our backs and get the most out of the workout. The mic. was hard to hear. The music was good.
A wellness center that focuses on functional movement so one can move purposely through…60 Min. Tru Kettlebell (All Levels)
visa alla recensionerIan is an amazing teacher. He remembers people's everyone's names, is super encouraging, and offers great modifications. Probably the best instructor to take for newbies.
A wellness center that focuses on functional movement so one can move purposely through…