Hot Body Sculpt
visa alla recensionerAlways a great workout!! However the room wasn’t as dark as it normally is. I haven’t been in since the new floors were installed so wasn’t sure if that’s why it didn’t seem as dark but I like the lights low because I don’t want to see my sweaty self lol
At HILI FITNESS South Tampa, they combine the power of two signature methods—Infrared…Hot Yoga Sculpt
visa alla recensionerThis was my first time at Kodawari and taking a yoga sculpt specific class and I have to say I was so thoroughly impressed and enjoyed it! Fatima at the front desk was so kind and showed me around, and the class itself was a burner! It was challenging, but still modifiable, for someone who has regularly practiced yoga there were similar foundational moves, but it was definitely more on the sculpt side. I’ve tried a lot of sculpt/pilates-esqu classes in this immediate area and I must say this was by far my favorite! It was very clear that Tammie the instructor knew what she was doing and as a student that’s what we come for! Will definitely be back!
For over 8 years, Kodawari has been the center of community for yogis and sauna-goers…Mantra Total Body - Level 1*
visa alla recensionerBriana is an incredible instructor. Her cues are so precise and help you get your best workout in. Mantra is the best Lagree studio in Tampa ♥️
The Ultimate Pilates workout. Combining core, cardio, strength balance and flexibility…Classic (50 Mins)
visa alla recensionerThe studio is a good vibe and the staff is nice. I think the overall workout is more of a challenge (in a good way) than other barre studios. Just know they do not correct form or help in that way like Bar Method, which can be a good or bad thing depending on your workout style. I'll be back though!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
visa alla recensionerGood pacing for all levels. I could hear instructions, but, I couldn’t always see her around the corner sometimes, but, the class was full and I felt like I had space and sometimes she came down to our end to instruct.
Barre3 is a full-body, balanced workout combining strength conditioning, cardio,…Guided Sauna + Cold Plunge
visa alla recensionerKeith was such an amazing instructor, he is very helpful guiding you through both the sauna and cold plunge. Will be back!
Heim Regenerative Medicine Center, situated in the vibrant city of Tampa, Florida…