Inferno Hot Pilates
visa alla recensionerFirst class with Rachel but it won’t be my last! What I love the most about Dose instructors is the different variety of workouts. I’m at a little close to 40 classes since July but I’m still being challenged like day 1. The environment is so welcoming. I truly enjoy this studio
The studio itself is calmly lit and heated with infrared panels, which helps the…Level 1 Pilates
visa alla recensionerAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
The 9's
visa alla recensionerJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Free Flow Flexibility
visa alla recensionerPainfully wonderful! 😂 This class spoke to parts of my body I didn’t even know needed attention. It was definitely a challenge, but I felt amazing afterward. I’ll absolutely be returning!
Freeflow Fitness classes cover all your various gym-related desires. While their…Simple Strength
visa alla recensionerNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…RESTORE
visa alla recensionerFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building…Deep Stretch: Ground & Begin
visa alla recensionerAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…BodyPump
visa alla recensionerEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI really enjoyed it! As a beginner to Pilates, Jess was super helpful and encouraging. She helped me out with a few adjustments as I was figuring it out. The studio was nice as well. Would definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
R I T U A L - F L O W
visa alla recensionerAbbey was lovely and created a very welcoming and safe space to practice in. I really enjoyed how she kept bringing our focus back inward to keep ourselves grounded and centered. Will definitely be back :)
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Power Vinyasa
visa alla recensionerGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…CP Reformer Flow 1 (50 Mins)
visa alla recensionerRayy was phenomenal! She pushed us hard but had us having so much fun that we didn’t notice (as much!). 10/10
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
visa alla recensionerFirst timer at Edge Fitness and taking a Zumba class. Kim was a great, energetic instructor. I enjoyed her class.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Boot Camp Session
visa alla recensionerI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…RIDE45
visa alla recensionerLG Is the GOAT. She has such a hype vibe and positive encouraging energy (and a great music taste). This is the place to be. 10/10 every class I take.
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Boot Camp
visa alla recensionerGreat workout, very welcoming environment with a detailed instructor as well as helpful other members to model correct form. Will be returning soon!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerHeather was an amazing instructor! I hadn’t done pilates in a while, but her patience, calm nature, and assistance made me feel confident. The class was fun and engaging. Great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Express Group Training
visa alla recensionerMonique is really attentive to individual needs, even when it is a full class. She gives an efficient whole body workout & is great about form corrections. The space & people are welcoming.
Physiques by Monique is a boutique fitness studio located at 13th & S. Peoria Ave…CP Reformer Flow 1 (50 Mins)
visa alla recensionerKelsey was such a great teacher! Gave lots of modifications for every progression and loved her pace/tone! Will definitely be back for her other classes. Space was very clean and inviting
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Flow
visa alla recensionerThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Iyengar Hatha Yoga with Sylvia
visa alla recensionerIt was such, a Beautiful Experience. I’m in Esthetician School right now. We’re in foundations and I’ve felt as though my poster has been off because of sitting down for long periods of time. And now, I feel so aligned and in tune with my body.
Welcome to Sixth House: A Studio To Cultivate And Support Your Wellbeing. Empower…Pole Conditioning (beginner-advanced)
visa alla recensionerAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…CP Center+Balance 1 (50 Mins)
visa alla recensionerThe instructor was great at giving cues and made individual corrections when needed. Fun class!
Club Pilates provides small group and private training classes for reformer Pilates…- Dans, Styrketräning, …
Jazzercise Columbia Missouri Fitness Center
128 E Nifong Blvd , Suites A&B, ColumbiaIf you think you know Jazzercise, think again. When it comes to dance fitness workouts… CYCLE *THEME THURSDAY: Charli XCX*
visa alla recensionerAmazing music, amazing crowd! Clip ins were a huge plus of the studio, would definitely come back! Instructor was super nice and helpful!!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
Contemporary-ish (sultry)
visa alla recensionerClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio 30 (+Babysitting)
visa alla recensionerEveryone was welcoming and Elizabeth was so fun and hilarious!
In the area of Springfield, MO they offer group fitness classes for all levels. Their…- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio Sculpt 60
visa alla recensionerAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…G3 Spin
visa alla recensionerMy first time and it surely won’t be the last! I was anxious but Brooke explained how to use things and to go at my own pace. I had a blast!
Their mission at Generation 3 Fitness is to help their members achieve long-term…- Fundamental Fitness offers small groups sessions provided to help improve strength…
- It starts with setting goals. No matter how big, small motivation is needed to help…
- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
Fit30
visa alla recensionerLisa Bunch was ABSOLUTELY amazing. I haven’t worked in 3 months and she walked me through an awesome class! I’ll definitely be back and I highly recommend the Fit30!
You can find your way to a stronger, healthier you without having to sit through…Mobility and Movement
visa alla recensionerChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerBecky always has my back and saw me all the way through a scary heart surgery and then my recovery and then to building back strength. This class is truly something special.
Club Pilates provides small group and private training classes for reformer Pilates…Thai Massage / Bodywork (60 Minute)
visa alla recensionerHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…Silver and Sassy 55+
visa alla recensionerThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…CP Suspend 1.5 (50 Mins)
visa alla recensionerSusana was fun! I had been getting a little bored with Pilates lately and she spiced it up. She also helped correct form. She did it in a way that was comfortable and helped you learn. The class was a blast, the people were cool, loved this location and this instructor.
Club Pilates provides small group and private training classes for reformer Pilates…20 min - Contrast Room
visa alla recensionerI came to Stretch U and experienced the Red light therapy bed, the contrast room, and a 40 minute stretch. The space was clean and organized. The owner was very kind and welcoming. Jomarie was my stretch therapist and changed how I felt after being sore from Pilates. I left pain free. I needed this full self care day because it made a SIGNIFICANT difference in my recovery. I will for sure be returning! Cannot recommend it enough!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerIt was my first time on a reformer and Karen gave great instructions and led the class very well. Studio was clean and beautiful.
Club Pilates provides small group and private training classes for reformer Pilates…
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