Signature
visa alla recensionerEven though instructor unable to show up I took advantage of using the rower. Gave me chance to try to remember things from prior classes. Open rowing time not too bad given I am someone that thrives better with class structure and guidance. Only thing to do different is if open rowing time in the future, offer us that choose to stay to work out a song list option if at all possible or even a Spotify list to keep the energy going. Overall a great way to make most of the situation and still allow those of us that chose to stay a chance to get movement in for the evening.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, burn…In the Zone
visa alla recensionerDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Full Row
visa alla recensionerWe had so much fun at our first row class. The instructor was great and we got a great workout. Thank you for making us feel welcome!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Burn
visa alla recensionerDavid was so kind and friendly throughout the workout! He got me comfortable with the space and encouraged me during the workout. Workout was intense but fun! Would recommend working out here!
Rho Engine Room is Columbia's only dedicated rowing studio and home to the high intensity…- Laz Fit is all about building a culture, a community, a tribe that helps people feel…