Hot Pilates Sculpt
visa alla recensionerThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Modern Mat Pilates •H
visa alla recensionerThis class was SO hard for it being my first time getting back into working out in the last 3 years. Jenn was SO nice and patient and let me modify anything I needed without making me feel bad about it. I will definitely be back it's just 30 minutes away from me!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Reformer Pilates (All Levels)
visa alla recensionerCindy is an incredible instructor. I usually don't really understand instructions like "draw your core in" but Cindy had such helpful tips and in the moment corrections that I realized oh wait this is what this move is supposed to feel like! Highly recommend taking a class with her.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…SWEAT LAB
visa alla recensionerAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Reformer + Jumpboard
visa alla recensionerBest studio, most fun but challenging in a good way class. Chrissy is one of the best instructors ever. Every minute she makes it count, I went to 2 jump board classes w Chrissy this week and she totally changed up the moves and kept it fresh and fun. I really love her classes! I’ll be sore but I feel like a bad@$$.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Burn
visa alla recensionerLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Breathe & Flow Yoga
visa alla recensionerThe vibe in Sarah’s room is warm and encouraging, never intimidating, and you leave recharged rather than wiped out. This class was all about hips and heart, and I walked out feeling unlocked in both — she has such a gift for building a sequence your body just intuitively follows, even in the deeper hip work. Her cueing is where she really shines: she pays close attention to form, so you’re never guessing whether you’re doing a pose right, and she catches the small adjustments that make a big difference. By the end of class, all the tension I’d been holding in my hips and shoulders had melted away, along with the stress I walked in with. 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…hot HIIT sculpt
visa alla recensionerI’ve taken my fair share of group fitness classes, so I definitely know what I look for in an instructor and I had to leave a review for Emma because she was AMAZING! She’s so warm, enthusiastic, and fun. And her music was sooo good, such a good mix of genres. (She pmo to the Beyoncé donk remix and for that I am grateful) The class itself was challenging, but never felt impossible. Emma also created such a welcoming environment, which is not always the case with group fitness! Workout classes can be super intimidating!! The only thing I’d note is that I personally love hands on corrections, but that may just not be the vibe at Zen Studio! Emma - it’s very clear you were meant to be a fitness instructor, and I’ve literally only taken one class with you. Thank you!!
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Bums & Tums
visa alla recensionerGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…JETSET Reformer
visa alla recensionerCaroline was a great instructor and very encouraging! I’ve done both Lagree and Pilates and this place is the perfect combo of both! Highly recommend if you want a strong workout!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Lagree Total Body - Lenexa
visa alla recensionerElena at Body Lab was wonderful! She was supportive, encouraging, and high-energy, while explaining everything clearly so I felt confident with my form and positioning. I really enjoyed my session and would highly recommend her!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaPilates Springboard
visa alla recensionerKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Juicy with Jelli
visa alla recensionerExcellent class! The work felt very specialized to my skill level and needs. Perfect for any 2-3 level that wants to clean up moves and soften transitions.
Freeflow Fitness classes cover all your various gym-related desires. While their…Power Barre (Unheated, Express)
visa alla recensionerHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…S2S Power Flow
visa alla recensionerRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…CYCLE
visa alla recensionerThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Pilates Equipment 1: CLAYTON
visa alla recensionerRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…30min Intro/Open Level Pilates Equipment
visa alla recensionerthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Sculpt (50 min)
visa alla recensionerAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…Mat Pilates
visa alla recensionerSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Mat + Strength
visa alla recensionerMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…BodyPump
visa alla recensionerEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Pilates + Equipment
visa alla recensionerI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…BodyPump
visa alla recensionerAmazing experience, everyone was super friendly and the class was great. Definitely recommend!!
Grit Group Fitness is a boutique fitness studio specializing in group fitness classes…REFORMER X
visa alla recensionerSophie was a kind and encouraging instructor. Her Reformer class was slow and challenging and I loved the workout - so much I went back for a second class during my trip to Arkansas! The gym is easy to get to, is clean and open, and has a great set-up for classes and individual workouts. Friendly owner and trainers. Will go back when I’m back in town.
GRAND + WILD is more like a high-end club than a fitness center. Inspired by a love…JETSET Reformer
visa alla recensionerVery nice and welcoming studio! They gave me a little tour of the place and the reformer since it was my first time there! I got dizzy during class and Michaela gave me snacks and water which was very helpful! I will be back! 100/10 stars
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Pilates Mat || Classic
visa alla recensionerI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…V I N - Y I N
visa alla recensionerThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Barre- Pilates Mat
visa alla recensionerThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…Open Gym
visa alla recensionerSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…SPIN
visa alla recensionerSit and Spin has been one of my favorite studios I’ve tried out. Clean bikes with towels and shoes to borrow for class. Meaghan had an amazing playlist that made the class fly by and was fun. We did choreo which was new to me but easy to follow. Will definitely be back.
At our studio, fitness is about more than just the workout. It’s a rhythm-driven…FULL BODY: Cardio + Core
visa alla recensionerLove Paige’s classes. Chemical classes are pretty small, usually 4-6 people during the weekdays which allows instructors to keep an eye on your form and see if anyone needs modifications. Challenging but approachable no matter your fitness level!!
At Chemical, we blend strength training, conditioning, and intentional programming…ReFORM 1
visa alla recensionerClass was small and allowed for my first pilates experience to be intentional and understandable. Margarita was so thorough with explaining the stretches and workouts to ensure correct form. Very happy and will be returning!
Pilates is for everyone! A full-body, low-impact workout for all ages, body types…Power Sculpt (Express)
visa alla recensionerlydia was amazing! she takes the time to encourage you to keep going and teaches an amazing class. This was my first ever hot class and though I was sweating in places I've never sweated before it wasnt as bad as I thought lol. I'm currently 5 weeks postpartum and plan on taking more classes often.
Power Life is about making your healthy lifestyle what you want it to be. They are…Bootcamp
visa alla recensionerLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…BARRE
visa alla recensionerObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Surrender
visa alla recensionerAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerHeather was an amazing instructor! I hadn’t done pilates in a while, but her patience, calm nature, and assistance made me feel confident. The class was fun and engaging. Great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates
visa alla recensionerI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Hot Mat Pilates 45
visa alla recensionerHad such a great experience, my first class and I left feeling so refreshed with a good workout by Chelsea!!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…- Welcome to NutriFormance where every BODY matters and they strive to know all their…
Basic Mat Pilates
visa alla recensionerWonderful class! Small and Quaint Studio. Everyone knows everyone seems like it. Be aware that when I went they had dogs in the studio so that might be a regular thing. I didn’t mind though. Will be returning
“Strengthen, Lengthen, Balance Body Muscles” Pilates Of Collierville offers you a…Yogalates
visa alla recensionerI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
- The Excelsior Springs Community Center is one of the newest fitness, recreation,…
Team Training
visa alla recensionerThe best place for developing athletes of all ages. Effective / safe workouts with a sense of community. Highly recommend !
T2W Fit Studio is a results-driven training facility focused on strength, conditioning…Simple Strength
visa alla recensionerGreat class format but the room is too warm in the heat of the summer for me.
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination…Red Light Mat Pilates (Black Mat)
visa alla recensionerI loved the class with Trisha. Her energy was so calm, and the taste in music was so good - upbeat and relaxing. I was also super happy to see a corgi, and the class seems very happy and talkative.
At Barre & Company, we promote a sense of community and strive to build classes to…Oxefit Reformer-Style Pilates(Private Session)
visa alla recensionerDarius was very knowledgeable and worked with me to personalize my workout needs while being in a comfortable environment
Nectar Body Solutions built on a foundation of values that prioritize client satisfaction…- They're here to make fitness a fun and encouraging experience, celebrating every…
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