- MVMT Fitness offers both women’s-only weight training and co-ed strength sessions…
- They founded Pole It Up Fitness to give women of all sizes a place to come and feel…
Inferno Hot Pilates + weights & bands
visa alla recensionerBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…Align
visa alla recensionerInstructor is fabulous! First time here and she did a great job of explaining everything. Class was the right amount of stretching versus work. Loved it!
Core Strength Wichita opened in 2011. Their certified instructors are there to help…Hot Pilates Sculpt
visa alla recensionerThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Modern Mat Pilates •H
visa alla recensionerThis class was SO hard for it being my first time getting back into working out in the last 3 years. Jenn was SO nice and patient and let me modify anything I needed without making me feel bad about it. I will definitely be back it's just 30 minutes away from me!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Reformer Pilates (All Levels)
visa alla recensionerCindy is an incredible instructor. I usually don't really understand instructions like "draw your core in" but Cindy had such helpful tips and in the moment corrections that I realized oh wait this is what this move is supposed to feel like! Highly recommend taking a class with her.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Y6 Restore
visa alla recensionerI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Body
visa alla recensionerDenise & everyone at the front desk were soooo nice and friendly and it was a great class!!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…
SWEAT LAB
visa alla recensionerAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Y6 Sculpt Studio 1
visa alla recensionerLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Connect (45 Mins)
visa alla recensionerI love this instructor! Her vibe is infectious. The only complaint I have is that I like to spend the whole class on the bike and we seemed to stop short for stretching. But that’s ok! I know each instructor is different.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- WHAT IS FIT BODY BOOT CAMP? Fit Body Boot Camp is the world’s fastest growing fitness…
SCULPT
visa alla recensionerI don't like how the spaces are assigned and they are quite close to each other
Kansas City's premier group fitness studio. Science based workouts combining the…Reformer + Jumpboard
visa alla recensionerBest studio, most fun but challenging in a good way class. Chrissy is one of the best instructors ever. Every minute she makes it count, I went to 2 jump board classes w Chrissy this week and she totally changed up the moves and kept it fresh and fun. I really love her classes! I’ll be sore but I feel like a bad@$$.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Tokyo Disco
visa alla recensionerGood workout, instructor is nice but I don’t want or need coaching during the session, I can’t hear with the music anyway. But I like the rotating stations and intervals.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
visa alla recensionerAnthony is a great instructor! Really makes sure you’re doing all lifts correctly and cares about all the students. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…4:30pm Lagree Pop Up-Prairie Village
visa alla recensionerAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
visa alla recensionerElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
visa alla recensionerLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Breathe & Flow Yoga
visa alla recensionerThe vibe in Sarah’s room is warm and encouraging, never intimidating, and you leave recharged rather than wiped out. This class was all about hips and heart, and I walked out feeling unlocked in both — she has such a gift for building a sequence your body just intuitively follows, even in the deeper hip work. Her cueing is where she really shines: she pays close attention to form, so you’re never guessing whether you’re doing a pose right, and she catches the small adjustments that make a big difference. By the end of class, all the tension I’d been holding in my hips and shoulders had melted away, along with the stress I walked in with. 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
visa alla recensionerSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Inferno Flow 60
visa alla recensionerThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…Megaformer
visa alla recensionerKaylie was a great instructor. It was my first time at a “pilates/lagree” class like this. She explained the machine well and created a welcoming environment. The class was very difficult which is exactly what I wanted, if you have never done a fitness class this would be a difficult intro but for any Intermediate to advanced fitness levels this is perfect and the right amount of challenging. The environment was welcoming and kind and I will definitely consider coming back
PLNK is the premier Lagree destination in the Midwest. High intensity. Low impact…Y6 Power Flow
visa alla recensionerAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…XPRESS Classic (30 mins)
visa alla recensionerI’m a beginner, 1st cycle class ever and I enjoyed it! The staff were friendly, welcoming and got me all situated. 10/10 would recommend and would go back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Bungee Level 1
visa alla recensionergreat first class. love the atmosphere and the time they take to ensure safety and workout. Definitely recommend this and will be coming back
Bungee Fit is a new, innovative approach to group exercise. Bungee Fitness is a low…Titans
visa alla recensionerAwesome and welcoming place where you can go at your own pace and get a great workout in with excellent efficiency. Everything is set out for you and rest time built in between sets. Workouts demonstrated before class and on video boards which is awesome also!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
visa alla recensionerI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…New Day Power Vinyasa
visa alla recensionerAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Straight Up Boxing (30 min)
visa alla recensionerBrittany was amazing and so kind. She introduced herself to me (first timer) ahead of the class and demonstrated the movements thoroughly before we got started. Made me feel comfortable and capable! Excited to book again 💪😊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…The 9's
visa alla recensionerJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…hot HIIT sculpt
visa alla recensionerI’ve taken my fair share of group fitness classes, so I definitely know what I look for in an instructor and I had to leave a review for Emma because she was AMAZING! She’s so warm, enthusiastic, and fun. And her music was sooo good, such a good mix of genres. (She pmo to the Beyoncé donk remix and for that I am grateful) The class itself was challenging, but never felt impossible. Emma also created such a welcoming environment, which is not always the case with group fitness! Workout classes can be super intimidating!! The only thing I’d note is that I personally love hands on corrections, but that may just not be the vibe at Zen Studio! Emma - it’s very clear you were meant to be a fitness instructor, and I’ve literally only taken one class with you. Thank you!!
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Bums & Tums
visa alla recensionerGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…JETSET Reformer
visa alla recensionerCaroline was a great instructor and very encouraging! I’ve done both Lagree and Pilates and this place is the perfect combo of both! Highly recommend if you want a strong workout!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Zeus
visa alla recensionerFriendly coaches & easy to follow. Challenging class without being overwhelming, nice to be able to rotate between upper & lower body if needed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Total Body - Lenexa
visa alla recensionerElena at Body Lab was wonderful! She was supportive, encouraging, and high-energy, while explaining everything clearly so I felt confident with my form and positioning. I really enjoyed my session and would highly recommend her!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaMedusa
visa alla recensionerI really enjoyed this class I’ll be coming back! Very hands on and a good work out and instructor to start the weekend ! 5 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power Class
visa alla recensionerLynn’s classes are some of my most favorite because she really helps navigate through new and exciting poses. 100 out of 10!!!!
Our History: We are an independently, female owned and operated business in Northwest…barre3 Signature 45
visa alla recensionerThe pace and the instructions versus quiet work time was really appreciated today with Anna! Sometimes it feels like there’s too much chatter and it feels chaotic to my nervous system. This was calming while getting a good workout. One of my favorites so far!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Pilates Springboard
visa alla recensionerKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…The 9's
visa alla recensionerLove this F45 studio, Darcy is a great coach! Looking forward to another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- The Classpass offer is for our D1 group classes.
Juicy with Jelli
visa alla recensionerExcellent class! The work felt very specialized to my skill level and needs. Perfect for any 2-3 level that wants to clean up moves and soften transitions.
Freeflow Fitness classes cover all your various gym-related desires. While their…Hot Yoga
visa alla recensionerRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Theme MOJO Mat | 45 Min
visa alla recensionerCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…barre3 Signature 45
visa alla recensionerGreat class! Super clean studio. The workout was challenging and fun. The instructor was super nice and offered different modification options the whole time if needed. Will definitely re-book!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Functional Movement
visa alla recensionerChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…
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