Hot Pilates Sculpt
visa alla recensionerThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
visa alla recensionerSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Inferno Flow 60
visa alla recensionerThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
New Day Power Vinyasa
visa alla recensionerAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…hot HIIT sculpt
visa alla recensionerI’ve taken my fair share of group fitness classes, so I definitely know what I look for in an instructor and I had to leave a review for Emma because she was AMAZING! She’s so warm, enthusiastic, and fun. And her music was sooo good, such a good mix of genres. (She pmo to the Beyoncé donk remix and for that I am grateful) The class itself was challenging, but never felt impossible. Emma also created such a welcoming environment, which is not always the case with group fitness! Workout classes can be super intimidating!! The only thing I’d note is that I personally love hands on corrections, but that may just not be the vibe at Zen Studio! Emma - it’s very clear you were meant to be a fitness instructor, and I’ve literally only taken one class with you. Thank you!!
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Bums & Tums
visa alla recensionerGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Lagree Total Body - Lenexa
visa alla recensionerElena at Body Lab was wonderful! She was supportive, encouraging, and high-energy, while explaining everything clearly so I felt confident with my form and positioning. I really enjoyed my session and would highly recommend her!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light Saunabarre3 Signature 45
visa alla recensionerThe pace and the instructions versus quiet work time was really appreciated today with Anna! Sometimes it feels like there’s too much chatter and it feels chaotic to my nervous system. This was calming while getting a good workout. One of my favorites so far!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Hot Yoga
visa alla recensionerRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…barre3 Signature 45
visa alla recensionerGreat class! Super clean studio. The workout was challenging and fun. The instructor was super nice and offered different modification options the whole time if needed. Will definitely re-book!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Power Yoga 2
visa alla recensionerthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Unheated, Express)
visa alla recensionerHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2 (Express)
visa alla recensionerDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Strength Express
visa alla recensionerMicaela was so sweet and welcoming, I found her very encouraging and she gave modifications for each exercise to make them easier/harder. Really felt like everyone in the class, no matter your fitness level would get a good workout. Will definitely be sore tomorrow! :)
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…CYCLE
visa alla recensionerThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Classic (50 Mins)
visa alla recensionerAnna and Sarah were wonderful! They were very welcoming to new comers and helped me learn how to engage my core more throughout the class. thanks! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Kickboxing 60
visa alla recensionerreservation says they rent out gloves and wraps but that isn’t true anymore, so be prepared with your own stuff or to buy. other than that Leslie was super motivating and helpful!
Experience a physical and mental transformation as you challenge yourself to set…30min Intro/Open Level Pilates Equipment
visa alla recensionerthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Mat + Strength
visa alla recensionerMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Body Pump
visa alla recensionerClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…Simple Strength
visa alla recensionerNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…barre3 Signature 45
visa alla recensionerCarly’s class was SO good!!! I’m already sore. 10/10 great energy and challenging !
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 60
visa alla recensionerKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Classic (50 Mins)
visa alla recensionerA small class. The workouts were low intensity but you really feel the burn. Loved the balance for each workout and how informative and encouraging emma was!! 🔥
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yoga Shapeshifting
visa alla recensionerThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method
visa alla recensionerGreat, supportive community! The instructor was incredibly kind and helpful. Will be returning!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…b3 Cardio 45
visa alla recensionerPiper was very friendly and led a great work out, although it was repetitive and could use a little more spice to it. The studio seemed cliquey and was very tiny. I prefer larger Barre3 studios, but am glad I tried it.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Flow (60 mins)
visa alla recensionerFelt natural. Grounded. Centered. The way yoga is meant to feel. Not competing or demanding. Loved it.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Classic (50 Mins)
visa alla recensionerAnna was great! Super helpful with correcting form for beginners and the workout intensity was what I was looking for while still being fun. Clean studio. Will def rebook. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre- Pilates Mat
visa alla recensionerThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…Intro to Ballet
visa alla recensionerWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Intermediate Reformer
visa alla recensionerAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Classic (50 Mins)
visa alla recensionerPeyton is literally my favorite instructor! She is always sooo nice, so understanding, she pushes you to do the best you can while making you feel more confident. She also plays great music in my opinion! She is great for any age and any level of experience. 10/10 perfect!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…FULL BODY: Cardio + Core
visa alla recensionerLove Paige’s classes. Chemical classes are pretty small, usually 4-6 people during the weekdays which allows instructors to keep an eye on your form and see if anyone needs modifications. Challenging but approachable no matter your fitness level!!
At Chemical, we blend strength training, conditioning, and intentional programming…- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
Bar Method
visa alla recensionerThis class is honestly the hardest workout I’ve ever gone too. Which is very good. The instructor gave appropriate corrections and good tips. The studio has an inviting environment. It’s a bit warm. This workout really builds the mind body connection.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Power Sculpt (Express)
visa alla recensionerlydia was amazing! she takes the time to encourage you to keep going and teaches an amazing class. This was my first ever hot class and though I was sweating in places I've never sweated before it wasnt as bad as I thought lol. I'm currently 5 weeks postpartum and plan on taking more classes often.
Power Life is about making your healthy lifestyle what you want it to be. They are…Bootcamp
visa alla recensionerLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…L.I.T. 45: LOW IMPACT TRAINING
visa alla recensionerI felt so welcome here. I have not worked out in a group setting in a while and Micah was so friendly and motivating. You can workout at your level with other supportive women.
The Studio is unlike any other fitness program you will find anywhere online or in…BARRE
visa alla recensionerObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Surrender
visa alla recensionerAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Yoga Sculpt (yoga + light weights)
visa alla recensionerThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Classic (50 Mins)
visa alla recensionerAshley was a wonderful teacher, everyone was so kind and welcoming and the class was perfect, the exact right amount of challenging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates
visa alla recensionerI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Classic (50 Mins)
visa alla recensionerGreat class - Faith was a fantastic teacher, really clear with her instructions and very encouraging and motivating :) Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
visa alla recensionerKatherine is super positive and knowledgeable. I have to modify several things during bar classes, and she was incredibly supportive yet challenging -- can't wait to come back.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Jones Center houses multiple fitness studios, a hot yoga space with bamboo flooring…
Cardio Kickboxing
visa alla recensionerIt was so fun and inclusive. Everyone was in high spirits and killing the workouts. The owners are very informative and have a great thing going here. Looking forward to coming back!!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…
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