Om Strong and Calm
visa alla recensionerChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Pilates Springboard
visa alla recensionerKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Yoga Shapeshifting
visa alla recensionerThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…BUILD
visa alla recensionerMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…