• Womens Fitness Clubs of Canada
    Strength Training, Yoga, …

    Womens Fitness Clubs of Canada

    7 Rossland Rd E, unit 201, Ajax
    4.7
    (100+)

    Yoga Flow

    Lori is such a sweetheart. She is the kindest lady. I always leave her classes feeling strong and accomplished like I’m floating on a cloud. With it being on Sundays I feel like I can go into the week better able to handle the stresses of life. I always can tell the difference in my level of anxiety throughout the week when I don’t go to her Sunday morning classes. Her classes can be challenging but she gives you variations based on your comfort and experience level. She always helps you time your breath to your movements and allows you to really get into that relaxing headspace at the same time as always pushing you if she knows you can do better. (But also encourages you to listen to your body and not do anything that doesn’t feel good). She gets to know her students and always makes you want to come back next week! I highly recommend her and this class for everyone. :)
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • AFIWI GROOVE SCHOOL
    Dance

    AFIWI GROOVE SCHOOL

    282 Monarch Avenue, Ajax
    Safety guidelines

    Adult Afrobeats Dance Class

    Absolutely loved this! Had a huge smile on my face the entire time because Nina got everyone hyped up. If I can I will come back!!
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    Welcome to AFIWI GROOVE! Durham's Region African dance program for children and adults…
  • Ana-Maria's Dance Academy
    Dance, Yoga

    Ana-Maria's Dance Academy

    309 Beech Street West, Whitby
    Ana-Maria's Dance Academy is a proud certified member of the world recognized British…
  • Creative Connexions Performing Arts Centre
    Dance

    Creative Connexions Performing Arts Centre

    282 Monarch Avenue, Ajax
    Welcome to Creative Connexions Performing Arts Centre. Established in 2018, Creative…

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