Full Body Sculpt
visa alla recensionerWow!! What a true pleasure it was to have Nicole Lobo as an instructor!! Nicole demonstrated all movements correctly and provided modifications that best suited, she was extremely sweet and energetic. The music was great and I will absolutely be taking her class again!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven…Full Body Sculpt (XFORMER)
visa alla recensionerJonathan is truly on another level! His Strength Pilates XFormer class is absolutely amazing. Every movement is precise, intentional, and challenging in the best way possible. His attention to form and technique makes such a difference, and you can tell how passionate he is about helping everyone get stronger and improve.
HILI FITNESS is the only XFORMER certified training center for these modern pilates…HOT POWER FLOW
visa alla recensionerAshley’s class was SO GOOD! She explained what parts of your body to focus on / protect really well & offered challenges/modifications throughout. 10/10 class, hope to see her more often at CP
Here at HILI Fitness, they believe in nothing but the best. They set their standards…Sculpt & Snatched (Infrared Hot Mat Room)
visa alla recensionerLexi’s classes never disappoint! Every workout is thoughtfully planned, and no two classes are ever the same. She keeps things fun, challenging, and engaging from start to finish. Lexi is incredibly encouraging throughout the entire class and always knows how to keep the energy high with the best music. I leave every class feeling stronger, motivated, and excited for the next one! 😍
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout…Full Body Sculpt
visa alla recensionerIm fairly new to the reformer and Cody was super helpful and attentive ! Loved the class and he pushes through your limits
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT Sculpt & Snatched: Glutes & Abs
visa alla recensionerAbsolutely love this class! The amount of sweat is unreal, but it’s 100% worth it. Challenging, energizing, and always leaves me feeling stronger. If you’re looking for a workout that delivers, this is the class to be at! 💦🔥💪
HILI FITNESS is the only XFORMER certified training center for these modern pilates…- Pilates, Low-impact Training, …
HILI Fitness Waterford Lakes
1737 North Alafaya Trail, Suite 200, OrlandoFull Body Sculpt
visa alla recensionerthis class was so good!! Alyssa is so encouraging. I love her format of class where she goes into core but then switches to legs and does obliques. 10/10!!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven… JETSET Reformer
visa alla recensionerI love that the focus was mainly on the thighs and glutes with core movements throughout. Friendly staff! The instructor was readily available if anyone had questions. Conveniently beside sprouts and tropical smoothie! ;)
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Red Diamond
visa alla recensionerLoved the vibes and energy in this class. Ty was nice and so helpful with showing each workout. Even the other members were very welcoming and friendly we will definitely be back !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Community Class
visa alla recensionerEmma killed us, as usual. Her incredible energy lifted the whole room and kept our motivation high during the difficult sets🌟 Somehow, her classes always fly by and feel like only 20minutes, which is a rare find in fitness! I teach classical Pilates, and I can confidently say she embodies everything a great instructor should be: highly recommend booking a class with this instructor. ⭐️⭐️⭐️⭐️⭐️
At CARVE Pilates, you'll challenge your mind and body with the most transformative…JETSET Reformer
visa alla recensionerThis class was intense! I could barely walk after I left but I feel good! This is a super challenging class but if you have a solid foundation of Pilates and Lagree you can handle majority of the exercises. I wasn’t too familiar with the carriage so I spent a lot of time trying to make sure I was doing the workout and using the machine correctly! Definitely requires a lot of core and upper body strength. She’s super attentive and will come around to adjust you and your springs. She provides modifications and gives you room to do it whichever way feels comfortable and at your level. The exercises are fast paced but she demos how it’s supposed to look and feel on the equipment and off the equipment. Amazing instructor 👌🏾! I may not be able to move tomorrow but that’s a good sign
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…BUNS & GUNS Sculpt Full Body
visa alla recensionerOkay so this was my first time at Bodyrok and I want to give an honest review for anyone interested. I’ve gone to Hili, F45, and Jetset before. I love the space. The bathrooms and the waiting area are immaculate. The girls up front were amazing. The reformer is easy to understand and clean. I love the classes and how they target specific muscles. The moves are even listed on a screen in the back. LOVE. The instructor was very nice but there wasn’t much in modifications which is okay but be comfortable and confident in asking if you need one and don’t know how. I wish the music was louder personally but not really a downside just personal preference. Lol overall 8/10 for a first time and would definitely come again to try some more instructors and classes !
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Hot Yoga 90 min
visa alla recensionerJoe was incredible. I was a little intimidated by the 90-minute class, especially since it was more advanced, but he made me feel comfortable right away. He was encouraging, respectful, and gave space to rest or modify when needed. My back and body felt so much better after class, and I left feeling amazing. I can’t wait to come back.
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Barre Brawl
visa alla recensionerSuch a fun class!! First time doing barre brawl and I loved it! The instructor was so kind and encouraging, had great energy and a great playlist to workout to. I’d absolutely come back for this class, got my heart rate up and a really good burn while having fun
The Breaking Barre method is a science-backed program that combines low-impact, functional…IM=X® Xercizer (Reformer) Abs/Lower Body/Cardio:
visa alla recensionerSuper fun class! I accidentally signed up as a beginner but the instructor was so patient and helped me keep up the entire class. I totally will be sore tomorrow and will definitely be back!!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…Reformer Sculpt : LEVEL ONE
visa alla recensionerGreat instructor. Even though it was level one which I had done a couple of times with other instructors, she made it challenging! She also demonstrated as well as helped when it was needed.
FIT 407 is a Modern Pilates studio focusing on a high-intensity, low-impact workout…