Dance Mixx - In studio
visa alla recensionerGREAT fitness class for all levels, ages and body types. I am out of shape right now and there were lots of options to modify the workout for what I could do, and still got a great burn in my muscles and got my sweat on. The instructor is fun and engaging, even though there was music playing it was easy to hear and understand her instructions. Tips for others: bring a mat and hand weights! she may have some to loan, but you may prefer your own.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
Adult Jazz
visa alla recensionerSavannah was a great teacher! We moved and danced and used our creative energy to connect to our emotions.
If you’re looking for a studio with classes that are as challenging as they are fun…