Dans, Aerial, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerAerial Lyra (Level 1)
visa alla recensionerFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…- Styrketräning, Cykling, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontSäkerhetsriktlinjerBarre Intensity
visa alla recensionerLeah is not just my favorite barre instructor, she’s the best instructor I’ve ever had! She does a great job demonstrating the exercises and correcting form and posture. I’m definitely a Leah stan!
Welcome to FIT RITUALS Studio, where we're dedicated to revolutionizing the way you… Climb & Inverts
visa alla recensionerReena is amazing as always! If there is a trick you want to learn or work up to she’ll break it down for you to get!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Ashtanga (Mysore)
visa alla recensionerTyng Tyng recommended this class to me the last time I tried aerial fly. It is a series of yoga poses that you do at your own pace. Hyunyoung was very patient with me as I was new to the class. I am pretty flexible but I was amazed with the deep stretch in my hips and hamstrings. I love that she corrects my posture to deepen the stretches. They normally end the class with backward arches/handstands and that's exactly my goal!
Welcome to Bootea Flow Yoga Studio. We are super excited to have you to join us!…Pole Fitness
visa alla recensionerThe instructor was so sweet & encouraging! We were total beginners & needed lots of help. She was willing to repeat the moves over & over for me. Loved the class & would go again. Tip: wear shorts, not leggings.
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Adult Aerial Arts
visa alla recensionerThe first experience was very good, each student's progress was different, and the teacher taught us posture one by one
At The Yoga Dance Co., They soar to new heights, specializing in aerial practices…Yin Yoga - Beginner
visa alla recensionerStudio was nice & clean. I'm still a beginner when it comes to yoga so I still struggle with poses. The instructor was really sweet & gave me helpful feedback to correct my form. The mirror helped a lot too (the other yoga studio I normally go to doesn't have one). I highly recommend this place. Definitely beginner friendly (:
If you’re looking for a studio with classes that are as challenging as they are fun…Jr High School Pole Class (Level 1)
visa alla recensionerI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…