Hot Pilates & Sculpt
visa alla recensionerMy favorite instructor! Wednesdays are my favorite day of the week because of this class. I loved today’s playlist too - Drake and J Balvin motivated me to keep going!!🔥
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Hot Yoga
visa alla recensionerAmazing morning hot yoga stretch class!! The staff were so welcoming and helpful! It was great basic yoga poses and the routine that you are guided through is slow enough and simple that you are able easily adjust to meet your body limitations!
Power Life is about making your healthy lifestyle what you want it to be. They are…Bloc Circuit
visa alla recensionerAmazing atmosphere and a killer workout! The studio aesthetics are 10/10 and really mellow you out before the sweat starts. We did a three-part circuit with treadmills, rowers, and strength training. It’s simple to follow but incredibly effective—I burned 600 calories without even realizing it. The instructor was super attentive and great with modifications. Highly recommend!
Let’s start building your fitness Bloc by Bloc! Bloc Fitness was created to help…Yin Chakra Balance
visa alla recensionerAmazing session. Felt incredibly relaxing. Great instruction. Afterwards I noticed everyone just putting everything back on the shelf. I asked about it, and found it strange that shared items such as mats/pillows/blankets are only washed once a week. I understand that washing everything between each person would be very taxing labor wise and potentially degrade fabrics more quickly— but I would suggest having users at least wiping down what they can, maybe using some kind of unscented fabric cleansing spray and letting used things dry out, rotating used items to the bottom or back instead of putting them back on top/in front, maybe getting spare covers that can at least be replaced daily if not between each user? At least for the eye masks?? I would want to be conscious of pink eye and bed begs—especially in a post covid world where we’ve become so aware of transmission of anything. Not sure what resources studios have for something like this— instructor just suggested I bring my own if that’s what I want. Not the only studio I’ve seen do this either. Again — fantastic session. But hesitant to return because of this.
Yoga Now is Omaha's original Yoga Center, created in 1983 from our founder Susi's…- Welcome to Blue Moon Fitness, the club intended to be comfortable enough, friendly…