Lotus House CoreCode Hot Mat Pilates
visa alla recensionerThis class is always perfect for a Monday - breathwork > cardio! Always a good sweat and solid challenge. There are many heated mat pilates classes popping up in Omaha although this one feels the most intentional and rooted in Pilates principles. Thank you Lotus / Katie! 🫶🏼
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…HEATED PILATES
visa alla recensionerI've been going about a month or two now and I've gotten noticeably stronger. Still struggle to get through all the movements without needing some kinda break but in the beginning, I pretty much had to bow out of a third of the class. I like the challenge, though. A lot of other classes I've gone to in Omaha are just like glorified stretching, and this is a real Pilates class.
Forme Fitness is best known for our Sculpt, Cardio Sculpt, Pilates, and Strength…Abs and Assets Power Sculpt (Express)
visa alla recensionerI love this class. Such a good challenge & the instructor is really great about reminders on good form/technique. And a good playlist certainly doesn’t hurt!!!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Express)
visa alla recensionerMy first barre class ever, great way to start my morning! 6:15am class wasn’t overly busy, we all had plenty of space. The temperature was perfect and the workout intensity was just enough without being too much.
Power Life is about making your healthy lifestyle what you want it to be. They are…Bounce Barre
visa alla recensionerI have been here for quite a few classes, but this was my first bounce class. SO MUCH FUN! Aimee really does a great job of keeping you motivated and giving good reminders throughout class. She is so great and always brings positive energy to class! The barre portion was also great- definitely got the glutes burning!
If you’re looking for a studio with classes that are as challenging as they are fun…GROUNDWRK - Mat Pilates
visa alla recensionerThe space was inviting and welcoming and I appreciated the ambiance with low lights. The instructor guided us through the movements. There were modifications for those that needed it and we were encouraged to go at our own pace. This class helped me refocus on the basics while still working my entire body.
ALTAR Papillion Studios is a boutique fitness and wellness experience designed to…Cardio Sculpt 60
visa alla recensionerSo fun and welcoming! Everyone was very nice and it was a good workout.
In the North Central Omaha area of Omaha, NE they offer group fitness classes for…- Low-impact Training, Styrketräning, …
Jazzercise Bellevue Fitness Studio
1308 Fort Crook Road South, BellevueJazzercise Bellevue Fitness Center/Studio. The original full-body dance cardio workout…