Mo Hot Pilates
visa alla recensionerThis class was hot, sweaty, and super challenging! Amazing! The only drawback is that I was hoping for a yoga flow. This class was more along the lines of a HIIT/booty boot camp. Nothing wrong with that, just wasn't what I was expecting, but there wasn't a description for this class anyway. I will say that I've been to other studios that have lots of bells and whistles, but THIS STUDIO IS WHERE THE COMMUNITY IS AT! I'd definitely come back for the challenge and vibes. Great people and great playlist.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Slow Flow to Yin Yoga
visa alla recensionerA really great class, I will definitely be coming back. Vivian had a great flow and pace to the class, and the live music was a great touch. I love a slow flow / yin class that is a good solid stretch, is super relaxing, encourages some independent movement, and doesn’t feel like we’re in positions for too long either. Highly recommend!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…