OA - PERFORM - ETOBICOKE
visa alla recensionerIf you’re looking for a workout that feels less like a chore and more like a high-performance event, you need to book a class with Marsel. He’s earned a reputation at One Academy for bringing an amazing amount of energy! Don't be surprised if you catch him dancing mid-set to keep the vibes high. But what makes Marsel truly unique isn't just the hype; it’s his 'technical strength' mindset. Marsel is meticulous. He has a sharp eye for detail, constantly guiding form and progressions to ensure you're getting the best results without risking injury. He perfectly balances being a 'butt-kicker' with being incredibly supportive, helping you smash through mental and physical limits you didn't know you had. Whether you're a seasoned athlete or just starting out, his ability to adapt the intensity while keeping the movement technically sound is world-class."
One Academy® is a strength and cardio gym, offering Toronto's most effective group…Tower & Chair
visa alla recensionerReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Booty & Core Reformer
visa alla recensionerBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Reformer Sculpt & Tone
visa alla recensionerDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…MARATHON
visa alla recensioner"Just finished my first session at F45 Sheridan with Coach Karim and I'm hooked! 🙌 I needed a local spot to prep for my first Hyrox solo in Ottawa, and this is definitely it. Karim’s technique tips were spot on—not surprising since his team placed 3rd in the Hyrox Men's Relay last year! 🏆 Great vibes and even better coaching. See you guys at the next one!"
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
visa alla recensionerI’ve taken classes with Amanda at a previous studio, so I was really excited to see her teach at Movemint Studio, and she did not disappoint. She’s incredibly inclusive in her teaching style, always offering different modifications so everyone can work at their own level. Her cues are clear and easy to follow, which makes a big difference during class. On top of that, she brings such great energy! It’s motivating without being overwhelming, and she creates a really welcoming environment. I always leave her classes feeling challenged in the best way. So happy she’s here now!❤️❤️
Welcome to Movemint Studio, their sanctuary where fitness meets transformation. They…Sculpt (Reformer-Intermediate)
visa alla recensionerDee was a great instructor and really went through each step in detail which made it easy to follow. Loved the class and the studio will be coming back to try their flow class!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…Warm Restorative Yoga
visa alla recensionerDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…SoCal
visa alla recensionerI love this classes because they are paced right and I feel amazing after its don. It also hits every muscle and has abs too which is what I need for cardio day. Love the people they are the sweetest 💗
F45 offers a mix of circuit and HIIT style workouts geared towards improving everyday…HYROX Lite
visa alla recensionerNancy was a great instructor! This was my first time doing a Hyrox class. It was challenging in a super fun way!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…Crossfire
visa alla recensionerStarting your Sunday at F45 Training Streetsville at 8:00 AM is a great way to tap into the studio's high-energy environment and dedicated community. This location is well-regarded for its supportive atmosphere, often described by members as feeling like a "shared victory" where the team dynamic keeps motivation high even during the toughest routines.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wingman
visa alla recensionerThe space was clean and nicely set up, and both the instructors, Damian and Aleks, were great! Aleks helped me feel comfortable during my very first class and checked in on my form. Would definitely book again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lifelong Strength
visa alla recensionerMaureen was the sweetest. Loved the pace of this class. Great for beginners and people who don’t like high intensity workouts. Still really felt the impact of this workout. It was full body !
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Stretch & Mobility
visa alla recensionerLoved this class! Felt a bit intimidated but went in with an open mind. Regardless of your ability, the instructor was welcoming and gave proper care+attention to those who needed it.
A modern Pilates, yoga, and fitness studio that offers both infrared hot yoga and…SoCal
visa alla recensionerBoth Stephanie and Allison are incredible instructors! This class was very challenging in a good way and the soundtrack was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
visa alla recensionerCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit
visa alla recensionerRebecca was so sweet. She worked us hard. She even had our names on a whiteboard welcoming us to her class for the first time. This class was very go at your own pace and me and my friend were both able to go even though we are at different fitness levels. Would go again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa Flow
visa alla recensionerVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Intro to Aerials
visa alla recensionerMeaghan was very attentive even as a 1:3 ratio she was very patient and helpful. Will definitely be booking again
Aerial Fifty Two is the premier destination for all things alternative fitness in…Booty Building Zone with Gym Access
visa alla recensionerIt was open access gym which was cool but no one was at the front desk when we came.
With amenities and services ranging from group fitness classes to customized nutrition…Fitness Bootcamp
visa alla recensionerWard has a crazy amount of energy that is infectious. He’s big on correcting form and pushes you to do your absolute best. Thanks Ward!!
Your ultimate destination for transformative fitness programs and high-energy boxing…Apex Athlete
visa alla recensionerBarry is a terrific instructor! He is very encouraging and patient with questions and clarifications. I felt very comfortable but also challenged in this class. There were just three folks including myself today so it was a very small class, you’ll definitely get form checks and guidance. Definitely returning and I encourage you try a class at Primal Strength as well! Todays workout included: Tricep pulldowns, weighted ball rotations, rope slams, kettlebell swings, kettlebell twists, tbar rows, bulgarian split squats, narrow squat jacks, hammer pullovers. Just to give ya a glimpse of what you could expect.
Results-focused strength group training is our philosophy. You'll notice right…XFIT
visa alla recensionerIt was my first class and I must say it was amazing. The trainers were very helpful and provided excellent tips.
Hawkestone Fitness is Mississauga's provider of high-level fitness training. They…Morning Strength Class for Women
visa alla recensionergood low impact workout for pregnancy. hard to find prenatal focused classes
A unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and…Fight and Flow Boxing
visa alla recensionerThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Yoga Sculpt
visa alla recensionerOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Semi-Private Training
visa alla recensionerLearned a lot and got a great workout in. Khody would fix my form here and there and the workout was so much more effective.
They believe the key to success is the consistent application of healthier habits…Hyrox Wolfpack Endure
visa alla recensionerCoach Nico brought the energy up with this dynamic workout! I loved the sequence from the warm uo, various muscle group workouts down to the stretches. Highly recommended and will be back with friends.
At WOLFPACK ATHLETIC CLUB, fitness isn’t about chasing perfection. It’s about showing…BEAT/BODY/DANCE: Adult Contemporary
visa alla recensionerVictoria is a wonderful teacher! She takes into consideration your level, your understanding, and tailors the lessons accordingly. This was my very first dance class ever, so I greatly appreciate how she's non judgmental and open to other ways of movement.
We offer classes for adults under 4 unique umbrellas: BEAT|BODY|MOVE: Get ready…- Experience for yourself how FAST they can help you reach your fitness goals!. Research…
- Styrketräning, Boxning, …
SweatShop Union Personal Training Studio
2857 Sherwood Heights Dr Unit 9, OakvilleUrban Knox-Kickboxing
visa alla recensionerI tried the urban knox kickboxing class and loved the experience! If you’re looking for a good cardio workout, this is a FUN class! It has a great structure for beginners: warm up, mix of kickboxing and cardio circuits, and ends with a cool down session. If it’s your first time, don’t worry, Brian and Mina do a great job motivating, challenging, and teaching you the specific moves/routines! They also had gloves you can borrow, but unsure if future visits would be provided. Try out the class if you’re bored of your current cardio routine!
They provide you with the tools to reach your true personal power. Their unique,… - L5 Health and Fitness is a premier fitness gym located in Mississauga, ON, dedicated…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
BJJ
visa alla recensionerCheck for class schedule with gym before hand, i showed up for 7:45 class to only learn it’s at 830pm. Great class otherwise!
Battle Arts Academy is a 13,000 square foot facility located in Mississauga and their…- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
- A Burlington multi-disciplinary healthcare and fitness centre, providing evidence…
Group Training
visa alla recensionerReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- We are very excited to offer individual personal training, boot camp classes, and…