BUNS & GUNS
visa alla recensionerMy first time taking a class with Aya, and she was fantastic! Great energy, great range of modifications, and fantastic at keeping track of form. Although she was subbing today, would totally do another class with her!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY 2
visa alla recensionerFront desk was super nice. Michael catered well to new students like me. Challenging workout and good music too. The studio feels really clean and well kept.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…pül.sē : infẽrnö höt pilåtēs
visa alla recensionerGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…Classic Pilates Sculpt
visa alla recensionerReally enjoyed the Sculpt reformer Pilates class with Tom! He was super friendly and attentive, making all the right adjustments throughout the class. I also really liked the pelvic floor exercises we incorporated. Great workout and a lovely class — I definitely recommend Tom as a teacher and would happily take his class again! :) thank you
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Bikram Yoga
visa alla recensionerSean is a human ray of sunshine! Love love love his bikram and Pilates classes. Awesome dialogue and flow. He exudes positivity and warmth and will always put a smile on your face. Sean rocks! 🙌❤️🔥
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…FREE Free FormStrong™ Core Conditioning at The Avenue!
visa alla recensionerShauna is a great instructor and had great cueing, letting you know which muscles are being worked. Simple yet effective workout; I am sore the next day!
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Yoga Barre
visa alla recensionerI enjoyed Farrah’s class. She definitely knows how to challenge us! I liked that she offered form correction thought out class. She also has good musicality. Looking forward to coming back to her class again!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Power Mat Pilates
visa alla recensionerOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Gentle
visa alla recensionerTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Mat Sculpt x House
visa alla recensionerLove the studio! Small and intimate and they provide cold towels and the mat! The class was fun and challenging and Megan the instructor was great.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Reformer x Kehlani
visa alla recensionerSuch a good time! I’m new to reformer Pilates and couldn’t do every workout but every muscle was worked and she was so understanding! A bit sad Kehlani wasn’t played since I signed up for the Kehlani class but enjoyed the class a lot
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Zumba
visa alla recensionerTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Cardio Core Frontpoint (All Levels)
visa alla recensionerThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Dans, Low-impact Training
Ever Dance Fitness
One Embarcadero Center, 2nd Floor (Lobby Level), San FranciscoDance Cardio
visa alla recensionerThis a great mixture of fun dancing and really feel your muscle working! The instructors are always so welcoming and I love the new location. Making Everdance part of my weekly routine
Ever Dance Fitness is your new favorite dance party workout! Come enjoy MAXIMUM high… BP Express + CORE
visa alla recensionerHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…LOWER BODY STRENGTH & SCULPT
visa alla recensionerAs someone who doesn’t know what to do in the gym, I really appreciate Heather’s structured workouts! I get to learn how to use new gym equipment that I used to find intimidating and have a challenging workout with a supportive community :)
ALL STEELE is a private training fitness studio. Personal training in a group environment…ZUMBA [Beg/Int]
visa alla recensionerKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Adult Ballet - Beginning
visa alla recensionerAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…Sunrise Rhythm Sculpt - Noe Valley
visa alla recensionerI really liked the instructor Yvette, she had a lot of energy and fun moves and kept the class really energized the entire time. I also liked the playlist and the fact that I was soaked after only 10 minutes!
Created by former professional dancer, trainer, and breathwork facilitator Yvette…First Time Visit: Zumba — All Ages
visa alla recensionerVery energetic instructor and uniquely fun routines! The whole class was joyful about the experience and immensely welcoming.
If you’re looking for a build a routine in a supportive community, El Cerrito Dance…- Body Alignment classes to help you improve posture and develop your sensory recognition…
- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Pilates Sculpt
visa alla recensionerMedium intensity which is what I wanted. The instructor was great, it was just a bit difficult to hear her at times. I would come again.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…QiGong + CoreDioFlex Group Class
visa alla recensionerSomething new to me. I’d try this again. You can tell the instructor was well educated in this modality.
Healing from within. Creating healthier body mechanics and habits. Relax and Unwind…