SYJ Foundations
visa alla recensionerI loved the room, it has nice high ceilings and gets nice natural light. The staff was very friendly and there’s even an “office” dog! My instructor Ali gave great cues and was very helpful for someone who hadn’t done a yoga class in a long time
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Starter50: Intro To [solidcore]
visa alla recensionerI didn’t realize the space was as small as it is but that’s okay! Instructor was really nice and upbeat considering it was 5AM and allowed us to move at our own pace as needed but also pushed us to control the movement. This is definitely the more athletic version of reformer as this pace is much faster in terms of transitions and really gets you sweating. I’ll try it again for sure.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Fundamentals
visa alla recensionerClass was so good! Love the switch up with the heavier weight for legs! Always interesting and challenging! Thanks Amy!
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…In-Studio 45 - elliptica
visa alla recensionerDefinitely a challenging class (especially if you’re not a big cardio-person)! But Victoria is stellar and everyone there is welcoming and quick to explain the machine and answer any questions.
Try elliptica, the boutique fitness studio that offers a low-impact, full-body exercise…CP Reformer Flow 1 (50 Mins)
visa alla recensionerKaila is an awesome instructor, great cues + flow! I loved the challenge today (it’s a good balance between skill level and wanting a great workout)
Club Pilates provides small group and private training classes for reformer Pilates…Booty Camp
visa alla recensionerMy experience at The Workout Lounge was great!! Everyone was so welcoming and flexible with me as a beginner. They encouraged that everyone go at their own pace, and overall, it was an upbeat and inviting environment. I did Patti’s class and am looking forward to coming to others to. I will definitely be back!
We are a women owned private fitness studio, located conveniently in Norwalk Ct.…- Discover how their newest boutique fitness and wellness club redefines your health…