Y6 Sculpt & Flow
visa alla recensionerGrace will push you but I always leave feeling so accomplished. If you want results and to be challenged, this is the best sculpt class I’ve taken in Portland so far.
YogaSix offers 6 different class types from hot and powerful to slow and restorative…Bar Method
visa alla recensionerI've never done a Barre class before and wasn't fully sure what to expect. I got a tour of the place and the lady at the front was very welcoming. I enjoyed the actual class and it was different from other typical classes! The only thing the beginning felt so abrupt. I had no idea we were starting lol. There is some learning curve, since switching between moves happens pretty quickly. It's one of those you'd have to go a few times to get used to the motions and cues (ie what mats to use and how to use them). I just watched what everyone else was doing and mimicked them. Tashina was a great instructor overall and gave feedback as necessary during the class. I would definitely go back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Rhythms Pilates
visa alla recensionerI have been coming consistently for a few months and I can really notice how much stronger I have gotten and how much my mobility has improved! Tenly has created a beautiful space that welcomes everyone where they are and encourages growth in a supportive environment.
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Morning Flow
visa alla recensionerUnique, invigorating flow and very knowledgeable and welcoming instructor. Love the studio space as well, great natural light and vibe.
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…YS - Yoga Sculpt
visa alla recensionerBest sculpt class I’ve taken at Core Power Yoga. Instructor was energized, kept us moving the entire time, and had a great play list. Was a tough class, and that’s the point of taking sculpt!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…