Marathon
visa alla recensionerEliza is the BEST instructor ever and these classes kick my butt every time! Best instructors all around and best positive environment highly recommend!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
visa alla recensionerIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
visa alla recensionerLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
visa alla recensionerKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Southpaw
visa alla recensionerLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulSurvivor
visa alla recensionerGood and energetic, 60min class didnt feel tedious. But one comment is that for the weights section, the instructor should demonstrate facing the class and not the mirror……. Couldn’t see anything
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Upper Focus (50 Minutes)
visa alla recensionerShe’s got a bomb playlist and is so good at being pumped and coaching/pushing enthusiastically the whole time. Will come back. I want what she’s having *
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Functional HIIT
visa alla recensionerReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Vinyasa Flow (50)
visa alla recensionerBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…CUT SEVEN / 60min
visa alla recensionerGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…FLEX - Full Body 'Build'
visa alla recensionerInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Elevate: Arlington - Upper Body
visa alla recensioner5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…Lower Body Strength & Conditioning
visa alla recensionerKirstin was an amazing instructor very encouraging and knowledgeable. She helped with form throughout the class and kept me encouraged through a very tough workout!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Vinyasa/Yin
visa alla recensionerI LOVE this class! I've gone to vinyasa/yin a couple times with Taye and every time I go, I leave feeling renewed and so much better. The studio is heated which really allows to go even deeper into the yin poses. Whatever soreness or aches and pains I had gets removed by the time I leave class. Taye does a great job verbalizing throughout the class and is attentive to any student needs. I so appreciate her positive energy!
Bikram Yoga Works studios are independently owned and operated and each location…Technical Boxing
visa alla recensionerAll of the staff were super nice and helpful, with one guy getting everyone who came in pumped up and hyped. Eric was great about helping me get my hands wrapped, and the class was well structured with both group activities and 1-1 practice with him. There's some conditioning involved, too, although whether that's a pro or con is up to you -- on one hand, a multi-faceted workout, but on the other, less time boxing. Overall though, I really enjoyed the class and how Eric tailored things to the participants' experiences and skill levels
Nuboxx redefines the old school boxing club with an innovative small group, high…Vinyasa Yoga
visa alla recensionerVery relaxing class with friendly instructor. Could work as a prenatal class because of slow pace and easy restful poses.
Balance Gym is a locally owned and operated business focused on serving the Nation…Hot Pilates
visa alla recensionerThat was EPIC!! Jay is 10/10 energy and the music was awesome. Great energy in the room too everyone was cheering lol
Bikram Yoga Works studios are independently owned and operated and each location…Total Body-FIT
visa alla recensionerGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…CYCLED! 45 | YUNG JOC VS LIL UZI
visa alla recensionerMike is an excellent instructor. His classes are always energizing, scaleable, and fun. Highly recommend for both beginners and advanced riders alike.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Lower Body BUILD
visa alla recensionerI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…WORK. REST. REPEAT.
visa alla recensionerGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…CYCLE
visa alla recensionerSunny really knows how to make a killer workout feel like a dance party!! She hyped up the entire class and her contagious energy pushes you to keep working hard while having a blast!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Strength
visa alla recensionerTHIS CLASS was amazing, the slowed down flow was really hard to adjust too and I LOVED every moment of it. Who knew going slow would be so much harder. it forced me to really connect with my form and rhythm and my entire core. Found myself smiling throughout the class cause i kept messing up it took all of my focus to get it right and once i did it felt like i really achieved/learned something.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
visa alla recensionerLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodypump
visa alla recensionerI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…M45 Undefeated
visa alla recensionerGoing into the class I was little nervous due to no boxing experience however the instructor made it extremely easy and fun. Turns out the class I took was the most intense class and I enjoyed every moment. I will be returning
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…WORK. REST. REPEAT.
visa alla recensionerI really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
DuPont - this is an iconic area of DC with what will be the flagship location for…- Boxning, Styrketräning
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSäkerhetsriktlinjerBEATBOX
visa alla recensionerGreat 1st time class. They should include that wraps are ~$15 and gloves are given for free for the first class and must be rented afterwards on the class pass page. This is information that you would only find on their website.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Bodypump
visa alla recensionerThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
visa alla recensionerSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Signature FHIT
visa alla recensionerThey really be the only studio in DC who knows to keep the room cold! You get such a good workout and sweat they don’t need to keep the air off so you think you got more than you did
When you train at Fhitting Room, you’re training for everyday life. Their classes…Heavy Bag H.I.T. : Kickboxing
visa alla recensionerInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Total Body Workout
visa alla recensionerReally friendly studio. Neighborhood gym vibe. Great class, really helpful instructor suggested great modifications for different levels (and because I’m pregnant). Fun workout with mix of strength conditioning and a bit of HIIT.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…WORK. REST. REPEAT.
visa alla recensionerSydney is a Rockstar! She is enthusiastic, dynamic and her classes are a ball of fun!
14th Street has quickly become one of the best retail areas in DC. With a very dense…Zumba
visa alla recensionerGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…BOX BASICS (Alexandria VA)
visa alla recensionerAmazing class, Maxie gave clear instructions preparing us with the foundations of boxing allowing us to gradually advance into more combinations and footwork. I truly appreciated his feedback and will definitely keep coming back!
SNS Holdings LLC was the original Corporate Wellness business they started in 20…TNT Dungeon Fitness
visa alla recensionerHighly skilled, professional, great energy, patient with newbies, loved the variety of exercises. Will be a regular
If you’re looking for a studio with classes that are as challenging as they are fun…Prenatal Yoga
visa alla recensionerGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…Pilates Mat Class
visa alla recensionerI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…The Piston
visa alla recensionerSuch a positive environment at this gym. Coach Rush is high energy and offers encouragement and helpful advice for a safe weightlifting class. Great playlists too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow Yoga
visa alla recensionerConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Kettlebells
visa alla recensionerMy Kettlebell class with Carlos and some of his regulars was so FUN! The whole studio is immaculate, the equipment selection is extensive, and the music bumped. I can’t recommend this gym enough!
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Babes and Barbells
visa alla recensionerGreat class!! It’s clear there’s a community that’s supportive and welcoming. As a beginning machine user this was a great environment.
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60
visa alla recensionerAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…CoreWerk-Hybrid
visa alla recensionerClass felt unstructured. Cleaning materials for mats were not available and it was made clear they were not regularly cleaned.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Bootcamp
visa alla recensionerGreat instructor. At the end of the workout, I knew indeed I got a good workout in. Kris also has built a great community.
Body sculpting specialist here to help you get the body you want.YS - Yoga Sculpt
visa alla recensionerHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
visa alla recensionerThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Metabolic Conditioning (Level 1.5)
visa alla recensionerGreat class! Nora is a wonderful teacher. Really patient - explains the exercises as many times as you need and encourages you without intimidation. Highly recommend.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…
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