Boxing Boot Camp
visa alla recensionerBeen trying out kickboxing classes in the area and I love this one. You have your own bag, instructor demonstrates clearly and will help you if you’re lost. Friendly and welcoming, also a fun part of town to work out in :)
*PLEASE SEE EQUIPMENT POLICIES UNDER SAFETY & CLEANLINESS*Founded in 2002, Classic…Body Pump
visa alla recensionerClass was great and she was amazing! Checked everyone’s form and had great energy. She’s jacked AF lol
Group exercise classes are a great way to make sure you don't fall into a fitness…Muay Thai
visa alla recensionerNever done anything like this in my life. I was really nervous going into it but I found myself loving the workout. We stared class with a warm up then went into kicking dills, then practiced the technique of left, cross, hook, kick drills. I highly recommend trying it out.
Led by experienced and passionate instructors, our Muay Thai class is designed to…Aerial Hammock Dance/Beginner
visa alla recensionerI had THE BEST time with aerial yoga! I am a very beginner and my grip hands were definitely a bit sore since my grip strength is horrible but I was able to do everything. Sherry was great with individualized adjustments. I went with my bestie and we got to take a progress video at the end which made me feel very accomplished even though I’m still very new. I can’t wait to see how much better I’ll get!
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Foil Classes: Adults
visa alla recensionerClass started with warm ups and introduction on fencing, its history, basic movements, and rules. We then also got to gear up (equipment borrowing included!) and try fencing other class participants using what we just learned :)
Fencing is a sport that will work every part of your body. You will use all of your…