FS8 ReformX
visa alla recensionerAnna was really encouraging and had good instruction. Very nice studio space, everyone was really welcoming. Great workout
FS8 redefines the traditional Pilates workout by blending science-backed movement…HotShop Sculpt
visa alla recensionerAmazing class. Shelby is a confident instructor and the class was hard but flowed very nicely!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Hips
visa alla recensionergreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
visa alla recensionerI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Hips (Warm)
visa alla recensionerThe warm hips class was a breeze, it was essentially a 60 min light stretch. I liked the warmer room vs 'hot'...a bit too dark at times though (I'm getting older and can't see well in the dark haha).
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Foundations
visa alla recensionerJennifer is my favourite instructor! I love her mental coaching through the class. Her words leave me feeling like I’m actually healing my mind and body rather than just stretching. So many instructors seem so performative and choreographed. Her classes feel very intuitive and I get a lot more out of them.
At Breathe, they offer several yoga classes and wellness services that unite the…LIFT - Full Body
visa alla recensionerPaul was a really welcoming kind instructor. I liked how he cued and focused on everyone’s form in the room. Sara at the front desk was really kind as well :)
Their singular goal at CrushCamp is to help you improve your strength, challenge…PRML Guided Heat Class: The Night Shift
visa alla recensionerThe class was great - relaxing, yet invigorating. Vania led us through various breath-work and was very supportive.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Yang to Yin
visa alla recensionerI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Mat Pilates: Mom & Baby
visa alla recensionerReally love this mama and baby class !! Would love to see more in the schedule. Very welcoming and understanding environment.
Junction 9 is named for more than its geography. It represents inclusion, community…Yin/Restorative
visa alla recensionerIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Strong & Balanced
visa alla recensionerWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…[ YOGA ] Yin Hips + Hamstrings
visa alla recensionerWow yin hips/hamstrings class with Jamie was INCREDIBLY RELAXING. I really loved how the class was structured and spaced in a way that allowed each person to go at their own pace. I felt like I was doing the practice in the bed of my own home. So amazing, thank you 😭🙏🏼
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Ballet Absolute Beginner
visa alla recensionerThe class was so fun, the instructor was delightful, the studio was beautiful and it was overall such a fun experience! I’ll definitely be back here again. One thing I wished for more of was some one-on-one time so that I could get my form fixed a little more. Additionally there was this guy in class who kept staring at me and that was uncomfortable :/
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…Pilates Sculpt
visa alla recensionerThis was a really great class for beginners, challenging but doable. Lana structures her class really well and the moves are easy to follow. The studio has its own parking, lockers and overall the facility is nice. Staff were super helpful and kind, very inclusive environment.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…CALGARY - Barre
visa alla recensionerThis was a wonderful class! Challenging and enjoyable! The instructor Rosalind was really great - demonstrated everything very well and gave lots of helpful cues. She was so welcoming and friendly. Loved the beautiful studio space in the church. Would definitely go back again!
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…In Studio Level III - Iyengar
visa alla recensionerInstructor works on micro-adjustment and foundations despite level of class. Small class size. Available online or in person. Unpretentious, realistic yoga environment.
At Yoga Sarana, one of Calgary's oldest studio, we have classes for all. Our teachers…YIN - HIPS / HAMSTRINGS
visa alla recensionerNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…The Movement Dance Fitness
visa alla recensionerMel was an excellent instructor! Intentional and adaptable class to any experience level. Highly recommend if you are looking for movement, empowerment and a good time!
They offer a variety of fitness and yoga classes and personal training sessions.…Beginner Pole
visa alla recensionerAmazing class! So fun, and Sara is a wicked teacher. Takes the time to make sure you understand and know what’s going on.
PoleJunkies originally started as a nick name back in 2002. Being termed a monkey…Full Body Strength
visa alla recensionerDawn was great. Class was challenging. Prefect for a 45 min class. Space was ghetto. Too small and not enough equipment.
Urban Athlete modern facility is clean, bright and spacious with a fun, vibrant and…Mini Ayurvedic Facial Massage
visa alla recensionerI had a great facial! I love the natural ingredients and I felt really refreshed when I left.
Dharma Studios is a ClassPass Wellness & Beauty partner. See their class descriptions…Brazilian Lymphatic Drainage
visa alla recensionerTruly incredible experience, she made me feel so comfortable and answered any questions I had about the massage. I will for sure be booking again and believe if u are thinking of doing a lymphatic message to follow through and come here!
Specializing in Authentic Brazilian techniques to reduce fluid retention, support…- Canada Yoga Studio is more than just a place to move — it's a sanctuary for your…
Restorative Yoga - in-studio class
visa alla recensionerIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…