Strength
visa alla recensionerLove Sofia’s strength class!!!! She gives great cues that help you engage the right muscles, does a great job of switching up the workout week by week, and brings a fun, encouraging energy. Highly recommend her class!
The studio is calling your name. Our efficient + effective workout combines strength…Cardio Kickbox by FIT AF
visa alla recensionerLong overdue review: I’ve been taking Ashley’s classes for almost a decade. She has a beautifully rare blend of providing motivation, safely pushing you to your max while not being annoying or corny. The vibe is always fun and a GREAT cardio workout - amidst an industry that sometimes forgets how important this component is (vs. strength training only). Before you know it, the workout is done, you feel incredible and the rest of the day is yours.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Metcon
visa alla recensionerI’m usually wary of group exercise classes but this class was wonderful and the instructor was great! This was perfect for a beginner! 10/10 recommend!! The facility is super clean and every staff member I encountered was so kind and accommodating!
Team training at LEAP uses a scientific approach to programming in order to get the…