Pure Sculpt - Megaformer
visa alla recensionerI am always walking like a duck after her class. My abs, butt, and upper arms are sore for a couple of days. Don’t be fooled by this instructor. She looks really sweet, but she brings on the heat every single class!
This is not your traditional pilates, but rather Lagree fitness - a high-intensity…coach-in-training
visa alla recensionerCoach Megan’s class gave me ALL the shakes and more! Loved all the hands-on adjustments she gave me during class because they helped me target the muscles we were trying to focus rather than others! Highly recommend her class
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pumped Up Strength (45 min) In Studio
visa alla recensionerFallyn is a great instructor with clear instructions and good energy. I I am just terribly uncoordinated, so it was difficult for me to keep up with the combo move, but it was still a great workout
ToddPilates Fitness teaches Pilates, Barre, Yoga and Strength Training classes. All…