Fundamentals
visa alla recensionerGreat class! I really liked Josh’s class. The sequence of poses was perfect for me. I appreciate how the poses build up to the one breath and flow. Offering the options to challenge yourself or choose to do a little less. Then core work, and another chance to do more. This class is not as fast as some of the others, and so you have a chance to work on each pose and make adjustments. At the same time building your strength.
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…Classic (45 Mins)
visa alla recensionerDarcy was great. I’m from out of town (Pittsburgh) but she made sure to come over and introduce herself and see if I had any questions. Music was good, nice variation on out of the saddle and in. Weight bar was something different but I enjoyed it too. I liked how she incorporated AB work in quite often. If I lived down here I’d def go again!!! 🥳🚴🏽♀️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…StarCycle
visa alla recensionerThe themed rides have been one of my favorite things to try at this location. The instructors are always upbeat, motivating, and have the greatest song selections. Highly recommend to anyone!
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