![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
visa alla recensionerCoach Eleanor kicked my butt into shape…literally!! It’s apparent that Eleanor thoughtfully designs her class so everyone is challenged and also is given the opportunity to consider the link between the movements and the positive impact for your mental health. I left class feeling stronger in both body and mind and ready to take on the rest of my week! Thanks for the great class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CardioResistance (Treadmill + Lagree)
visa alla recensionerGreat class with Courtney. She was clear on direction and provided form corrections throughout the class. Will be sure to take more of her classes.
We help you sculpt your body and build lean muscle. Lagree method is hard - that…Inferno Hot Pilates 60
visa alla recensionerThis class was very fun and very challenging. You can always take breaks if needed though. The instructor was really great at explaining and demonstrating the movements so you could get the most out of them. I wish they had more hot Pilates classes! I’ll definitely be back
Whether they can help you understand the science behind each pose, take that stretch…Pilates Equipment
visa alla recensionerTerrance was amazing! He spent the whole class making sure he understood what my goals were and making sure my form was correct through all the movement! I will definitely be back :)
Sana Vita Studio's mission is to transform your mind and body, and facilitate a change…