total body conditioning (strength + cardio)
visa alla recensionerI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Beginner Boxing Technique & Stamina
visa alla recensionerIt was my first time at this studio since I was passing through the area, and I had such a great time! I’m so excited for this new space and if I lived in the area I would come frequently! The class with Daniel was individualized and though I’ve taken kickboxing classes before, this one focused heavily on form and corrections which was very helpful for me. The studio is spacious and has a new hydration station, with state of the art workout devices and even an upcoming sauna. I’m very grateful to have found this spot!!
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning…