ALTR Full Body
visa alla recensionerMarah does something that is unfortunately becoming more rare in the fitness space: she checks and coaches form. You don’t realize how valuable this is until you’ve experienced an injury. Good movements & space, great coach.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Full Body
visa alla recensionerZak is truly the best! Always pushing you but making sure you’re comfortable in the space (and movements). Can’t say enough about him and the Minneapolis crew!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Cardio
visa alla recensionerThis class was fast paced and high intensity, but the instructor provided plenty of modifications and feedback. I felt comfortable doing the class as a first timer. If I go again, I will take a note from other classmates and bring my yoga mat to the class—we are on the floor a lot!
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…Energy Work + Meditation
visa alla recensionerSunna is a bright, open space with a lot of charm. I love the stone and wood floor. recently, I had an energy meditation with Victoria and just knew it was time. They were very attentive, knowledgeable, and provided a holistic viewpoint to guide the session and truly allow me to hone in on what was coming up in my body and emotional self. Thank you for the amazing experience!
Their mission is to create a transformative experience for their students through…