Pilates - Slow Flow (Stretch & Core)
visa alla recensionerKaitlyn’s Friday class is one of my favorites!! I absolutely love it and can tell she really loves teaching it! She is super knowledgeable about the body and muscles, I learn something new about how to fix or heal a body part everytime I go to this class! It’s not your average Pilates class people, read the fine print before you complain that it didn’t have as much ab work as the other classes. Kaitlyn is a Fantastic instructor!! 🙌🏼
TZONE Fitness & Pilates offers a wide variety of boutique-style classes, including…Peach Step
visa alla recensionerOk I’ve been searching for a place in the area that has a genuinely positive experience. Newport/costa mesa/ Huntington can have some not so friendly people . Everyone here was incredibly nice - both the instructor and the patrons. It didn’t feel cliquey at all. The workout was hard and cardio heavy but I could pace myself. None of the moves were, but you definitely feel your muscles working. They set everything up for you too! It’s the first workout in a while that I actually feel good after. Hugely positive experience. I will back for sure! Thank you Nicole so much!
Our Peach classes are the ultimate fusion of cardio, strength training, balance,…- Dans, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerAerial Lyra (Level 1)
visa alla recensionerFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… CHOREOGRAPHY (BEGINNER)
visa alla recensionerGenesis' groove class was the best! I love how the warm-up gave us the foundations we would need for the choreography. I appreciate how he breaks down each movement and provides short breaks in between new counts (so we can drink water or ask questions). He was approachable and created a comfortable atmosphere for beginners. Can't wait to take his class again!
S1L STUDIO is a Dance Studio in Irvine, CA. At S1L STUDIO, they want to give you…Turn Up Dance Fitness
visa alla recensionerKatie’s class was so much fun!! She brought such an uplifting and inclusive energy. Really great music and fun choreo. Class was just the right level of choreo to be a bit challenging, but still able to follow. (As someone who has not done dance choreo for about 15 years as a teen!) Definitely got some great cardio in and a good sweat. A refreshing, mentally engaging way to move! A great change up from typical fitness classes.
This Studio offers STRENGTH TRAINING, DANCE, HIP-HOP DANCE, CONTEMPORARY DANCE, and…West Coast Swing 1
visa alla recensionerRyan is a great instructor!! this was such a great class and I had a great time. it was a bit intimidating since I came alone but dancing is dancing so!! it's familiar and the people were very friendly
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…Open Ballet Teen / Adult
visa alla recensionerThe most MAGICAL ballet class ever! 🪄 Victor is an exquisite teacher, and empowered me to do more than I realized I was capable of! I feel so blessed to have experienced his class, and hope to come weekly. Thank you! 👏✨🫶
Their goal at KRD is to provide students of all ages with a fun and challenging environment…Insanity- Full Body HIIT
visa alla recensionerLit is super friendly & very nice. It was an intimate/small class so she was able to correct our form as needed, which was super helpful. I know I’m def going to be feeling the aftermath tomorrow!
Experience Fit with Lit, our empowering small group training designed exclusively…- Dans, Styrketräning
THE BOUNCE HABIT - COSTA MESA
2488 Newport Boulevard, Unit b 4, Costa MesaSäkerhetsriktlinjerbounce signature
visa alla recensionerIt was a small class (just 3 trampolines) and the instructor gave a great introduction in the basics. Great mix of cardio and strength. I’m more advanced and will try out one of their other classes
Come take a class featuring the best cardio devised by man! These classes are to… Dance Fitness
visa alla recensionerSuch a fun class! It was my first time there, and they made me feel very welcomed. I danced from start to finish, got a great workout, and can’t wait to go back.
JFit Dance Fitness classes use an array of music including hip hop, Latin, and pop…Beginner Dance Class
visa alla recensionerLOVED this sooooo much!! The instructor was so sweet and I had the best time ever. I felt really coordinated for the first time in my life haha
Their studio offers dance lessons for social and competitive ballroom dancing such…Beginner Shuffle Class
visa alla recensionerJenna’s Shuffling class is AMAZING. High energy, welcoming, and fun!! Highly recommended checking it out, especially if you love House Music.
We are bringing the high vibes and energy to Orange County with a newer dance style…Zumba
visa alla recensionerBeing my first time after about six years away from Zumba, the class was perfect!! Not too fast and not too slow. I so love the music, the moves, and the instructor was easy to follow!! I was so happy and grateful for this!! Thank you!!
Come and join Zumba with Renzel.These high-energy classes are set to variety of music…Turn Up Dance Fitness
visa alla recensionerKatie is the best! She makes you feel so welcomed, and it’s so fun. She makes you feel confident to dance and just have a great time. It’s a great workout, and it’s so much fun, would definitely recommend this class!
Welcome to Drop it like a Squat! Whether you're a seasoned dancer or a total newbie…